| NAME |
CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT |
| CODE |
15-243 |
| PROTEIN; GM/100G |
17.52 |
| LIPIDS; GM/100G |
1.3 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
87 |
| WATER; GM/100G |
80.8 |
| CALCIUM; MG/100G |
51 |
| IRON; MG/100G |
1.11 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
33 |
| PHOSPHORUS; MG/100G |
241 |
| POTASSIUM; MG/100G |
238 |
| SODIUM; MG/100G |
97 |
| ZINC; MG/100G |
1.48 |
| COPPER; MG/100G |
.58 |
| MANGANESE; MG/100G |
.217 |
| VITAMIN A; IU/100G |
50 |
| ASCORBIC ACID; MG/100G |
.5 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.047 |
| RIBOFLAVIN; MG/100G |
.08 |
| NIACIN; MG/100G |
1.667 |
| PANTOTHENIC ACID; MG/100G |
.512 |
| VITAMIN B6; MG/100G |
.134 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
3.1 |
| LINOLEIC ACID; GM/100G |
.156 |
| LINOLENIC ACID; GM/100G |
.022 |
| CHOLESTEROL; MG/100G |
137 |
| SATURATED FAT; GM/100G |
.216 |
| MONOUNSATURATED FAT; GM/100G |
.251 |
| POLYUNSATURATED FAT; GM/100G |
.413 |
| VITAMIN A; RE/100G |
15 |
| ASH; GM/100G |
1.07 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.244 |
| THREONINE; GM/100G |
.707 |
| ISOLEUCINE; GM/100G |
.847 |
| LEUCINE; GM/100G |
1.388 |
| LYSINE; GM/100G |
1.523 |
| METHIONINE; GM/100G |
.494 |
| CYSTINE; GM/100G |
.196 |
| PHENYLALANINE; GM/100G |
.737 |
| TYROSINE; GM/100G |
.583 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.822 |
| ARGININE; GM/100G |
1.528 |
| HISTIDINE; GM/100G |
.356 |
| ALANINE; GM/100G |
.99 |
| ASPARTIC ACID; GM/100G |
1.809 |
| GLUTAMIC ACID; GM/100G |
2.983 |
| GLYCINE; GM/100G |
1.054 |
| PROLINE; GM/100G |
.578 |
| SERINE; GM/100G |
.69 |
| MYRISTIC ACID; GM/100G |
.006 |
| PALMITIC ACID; GM/100G |
.137 |
| PALMITOLEIC ACID; GM/100G |
.037 |
| STEARIC ACID; GM/100G |
.05 |
| OLEIC ACID; GM/100G |
.194 |
| ARACHIDONIC ACID; GM/100G |
.062 |
| SELENIUM; MCG/100G |
34.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
