| NAME |
CEREALS, CREAM OF WHEAT, MIX'N EAT, FRUIT FLAVORED |
| CODE |
8-111 |
| PROTEIN; GM/100G |
1.6 |
| LIPIDS; GM/100G |
.3 |
| CARBOHYDRATE; GM/100G |
19.3 |
| FOOD ENERGY; KCAL/100G |
88 |
| WATER; GM/100G |
78.3 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
5.4 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
6 |
| PHOSPHORUS; MG/100G |
13 |
| POTASSIUM; MG/100G |
37 |
| SODIUM; MG/100G |
161 |
| ZINC; MG/100G |
.15 |
| COPPER; MG/100G |
.038 |
| VITAMIN A; IU/100G |
834 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.3 |
| RIBOFLAVIN; MG/100G |
.2 |
| NIACIN; MG/100G |
3.3 |
| PANTOTHENIC ACID; MG/100G |
.078 |
| VITAMIN B6; MG/100G |
.3 |
| FOLATE; MCG/100G |
67 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.044 |
| VITAMIN A; RE/100G |
250 |
| ASH; GM/100G |
.6 |
| TOTAL DIETARY FIBER; GM/100G |
.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.023 |
| THREONINE; GM/100G |
.052 |
| ISOLEUCINE; GM/100G |
.071 |
| LEUCINE; GM/100G |
.124 |
| LYSINE; GM/100G |
.043 |
| METHIONINE; GM/100G |
.031 |
| CYSTINE; GM/100G |
.037 |
| PHENYLALANINE; GM/100G |
.088 |
| TYROSINE; GM/100G |
.052 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.079 |
| ARGININE; GM/100G |
.073 |
| HISTIDINE; GM/100G |
.038 |
| ALANINE; GM/100G |
.058 |
| ASPARTIC ACID; GM/100G |
.079 |
| GLUTAMIC ACID; GM/100G |
.6 |
| GLYCINE; GM/100G |
.064 |
| PROLINE; GM/100G |
.196 |
| SERINE; GM/100G |
.092 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
