| NAME |
BEANS,PINK,MATURE SEEDS,RAW |
| CODE |
16-040 |
| PROTEIN; GM/100G |
20.96 |
| LIPIDS; GM/100G |
1.13 |
| CARBOHYDRATE; GM/100G |
64.19 |
| FOOD ENERGY; KCAL/100G |
343 |
| WATER; GM/100G |
10.06 |
| CALCIUM; MG/100G |
130 |
| IRON; MG/100G |
6.77 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
182 |
| PHOSPHORUS; MG/100G |
415 |
| POTASSIUM; MG/100G |
1464 |
| SODIUM; MG/100G |
8 |
| ZINC; MG/100G |
2.55 |
| COPPER; MG/100G |
.81 |
| MANGANESE; MG/100G |
1.376 |
| ALPHA TOCOPHEROL; MG/100G |
.21 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
210 |
| THIAMIN; MG/100G |
.772 |
| RIBOFLAVIN; MG/100G |
.192 |
| NIACIN; MG/100G |
1.892 |
| PANTOTHENIC ACID; MG/100G |
.997 |
| VITAMIN B6; MG/100G |
.527 |
| FOLATE; MCG/100G |
463 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.265 |
| LINOLENIC ACID; GM/100G |
.222 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.292 |
| MONOUNSATURATED FAT; GM/100G |
.098 |
| POLYUNSATURATED FAT; GM/100G |
.487 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.66 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
12.7 |
| TOTAL TOCOPHEROL; MG/100G |
.21 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.248 |
| THREONINE; GM/100G |
.882 |
| ISOLEUCINE; GM/100G |
.925 |
| LEUCINE; GM/100G |
1.673 |
| LYSINE; GM/100G |
1.438 |
| METHIONINE; GM/100G |
.315 |
| CYSTINE; GM/100G |
.228 |
| PHENYLALANINE; GM/100G |
1.133 |
| TYROSINE; GM/100G |
.59 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.096 |
| ARGININE; GM/100G |
1.298 |
| HISTIDINE; GM/100G |
.583 |
| ALANINE; GM/100G |
.878 |
| ASPARTIC ACID; GM/100G |
2.535 |
| GLUTAMIC ACID; GM/100G |
3.195 |
| GLYCINE; GM/100G |
.818 |
| PROLINE; GM/100G |
.889 |
| SERINE; GM/100G |
1.14 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.001 |
| PALMITIC ACID; GM/100G |
.274 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.018 |
| OLEIC ACID; GM/100G |
.098 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
5.7 |
| SELENIUM; MCG/100G |
13 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
