| NAME |
LUPINS,MATURE SEEDS,RAW |
| CODE |
16-076 |
| PROTEIN; GM/100G |
36.17 |
| LIPIDS; GM/100G |
9.74 |
| CARBOHYDRATE; GM/100G |
40.38 |
| FOOD ENERGY; KCAL/100G |
371 |
| WATER; GM/100G |
10.44 |
| CALCIUM; MG/100G |
176 |
| IRON; MG/100G |
4.36 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
198 |
| PHOSPHORUS; MG/100G |
440 |
| POTASSIUM; MG/100G |
1013 |
| SODIUM; MG/100G |
15 |
| ZINC; MG/100G |
4.75 |
| COPPER; MG/100G |
1.022 |
| MANGANESE; MG/100G |
2.382 |
| VITAMIN A; IU/100G |
23 |
| ASCORBIC ACID; MG/100G |
4.8 |
| GRAMS/COMMON UNIT |
180 |
| THIAMIN; MG/100G |
.64 |
| RIBOFLAVIN; MG/100G |
.22 |
| NIACIN; MG/100G |
2.19 |
| PANTOTHENIC ACID; MG/100G |
.75 |
| VITAMIN B6; MG/100G |
.357 |
| FOLATE; MCG/100G |
355 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.995 |
| LINOLENIC ACID; GM/100G |
.446 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.156 |
| MONOUNSATURATED FAT; GM/100G |
3.94 |
| POLYUNSATURATED FAT; GM/100G |
2.439 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
3.28 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.289 |
| THREONINE; GM/100G |
1.331 |
| ISOLEUCINE; GM/100G |
1.615 |
| LEUCINE; GM/100G |
2.743 |
| LYSINE; GM/100G |
1.933 |
| METHIONINE; GM/100G |
.255 |
| CYSTINE; GM/100G |
.446 |
| PHENYLALANINE; GM/100G |
1.435 |
| TYROSINE; GM/100G |
1.36 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.51 |
| ARGININE; GM/100G |
3.877 |
| HISTIDINE; GM/100G |
1.03 |
| ALANINE; GM/100G |
1.296 |
| ASPARTIC ACID; GM/100G |
3.877 |
| GLUTAMIC ACID; GM/100G |
8.686 |
| GLYCINE; GM/100G |
1.539 |
| PROLINE; GM/100G |
1.476 |
| SERINE; GM/100G |
1.869 |
| LAURIC ACID; GM/100G |
.008 |
| MYRISTIC ACID; GM/100G |
.013 |
| PALMITIC ACID; GM/100G |
.742 |
| PALMITOLEIC ACID; GM/100G |
.034 |
| STEARIC ACID; GM/100G |
.316 |
| OLEIC ACID; GM/100G |
3.558 |
| SELENIUM; MCG/100G |
8.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
