CEREALS, MALTEX, WO/SALT, (WHEAT) (1168)    FOOD NUTRIENTS (112)

Name Value
NAME CEREALS, MALTEX, WO/SALT, (WHEAT)
CODE 8-115
PROTEIN; GM/100G 2.29
LIPIDS; GM/100G .43
CARBOHYDRATE; GM/100G 15.81
FOOD ENERGY; KCAL/100G 76
WATER; GM/100G 81
CALCIUM; MG/100G 9
IRON; MG/100G .72
COMMON UNITS cups
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 71
POTASSIUM; MG/100G 107
SODIUM; MG/100G 5
ZINC; MG/100G .75
COPPER; MG/100G .14
MANGANESE; MG/100G 0
ALPHA TOCOPHEROL; MG/100G .45
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 249
THIAMIN; MG/100G .085
RIBOFLAVIN; MG/100G .037
NIACIN; MG/100G .858
PANTOTHENIC ACID; MG/100G .14
VITAMIN B6; MG/100G .028
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .151
LINOLENIC ACID; GM/100G .016
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .069
MONOUNSATURATED FAT; GM/100G .05
POLYUNSATURATED FAT; GM/100G .167
VITAMIN A; RE/100G 0
ASH; GM/100G .47
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G .9
TOTAL TOCOPHEROL; MG/100G .45
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .065
PALMITOLEIC ACID; GM/100G .002
STEARIC ACID; GM/100G .003
OLEIC ACID; GM/100G .048
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .6
SELENIUM; MCG/100G 14.5
SOURCE OF DATA USDA Std. Reference, Release 10