| NAME |
CEREALS, MALT-O-MEAL, PLAIN & CHOC, WO/SLT, (WHEAT,BARLEY) |
| CODE |
8-117 |
| PROTEIN; GM/100G |
1.5 |
| LIPIDS; GM/100G |
.1 |
| CARBOHYDRATE; GM/100G |
10.8 |
| FOOD ENERGY; KCAL/100G |
51 |
| WATER; GM/100G |
87.6 |
| CALCIUM; MG/100G |
2 |
| IRON; MG/100G |
4 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
2 |
| PHOSPHORUS; MG/100G |
10 |
| POTASSIUM; MG/100G |
13 |
| SODIUM; MG/100G |
1 |
| ZINC; MG/100G |
.07 |
| COPPER; MG/100G |
.011 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
240 |
| THIAMIN; MG/100G |
.2 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
2.4 |
| PANTOTHENIC ACID; MG/100G |
.058 |
| VITAMIN B6; MG/100G |
.008 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.1 |
| TOTAL DIETARY FIBER; GM/100G |
.4 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
