| NAME |
PEANUTS,VIRGINIA,RAW |
| CODE |
16-095 |
| PROTEIN; GM/100G |
25.19 |
| LIPIDS; GM/100G |
48.75 |
| CARBOHYDRATE; GM/100G |
16.54 |
| FOOD ENERGY; KCAL/100G |
563 |
| WATER; GM/100G |
6.91 |
| CALCIUM; MG/100G |
89 |
| IRON; MG/100G |
2.55 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
171 |
| PHOSPHORUS; MG/100G |
380 |
| POTASSIUM; MG/100G |
690 |
| SODIUM; MG/100G |
10 |
| ZINC; MG/100G |
4.43 |
| COPPER; MG/100G |
1.112 |
| MANGANESE; MG/100G |
1.696 |
| ALPHA TOCOPHEROL; MG/100G |
6.56 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.653 |
| RIBOFLAVIN; MG/100G |
.131 |
| NIACIN; MG/100G |
12.375 |
| PANTOTHENIC ACID; MG/100G |
1.759 |
| VITAMIN B6; MG/100G |
.346 |
| FOLATE; MCG/100G |
239 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
14.679 |
| LINOLENIC ACID; GM/100G |
.019 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
6.361 |
| MONOUNSATURATED FAT; GM/100G |
25.289 |
| POLYUNSATURATED FAT; GM/100G |
14.708 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.61 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
8.5 |
| TOTAL TOCOPHEROL; MG/100G |
6.56 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.245 |
| THREONINE; GM/100G |
.863 |
| ISOLEUCINE; GM/100G |
.886 |
| LEUCINE; GM/100G |
1.633 |
| LYSINE; GM/100G |
.904 |
| METHIONINE; GM/100G |
.309 |
| CYSTINE; GM/100G |
.323 |
| PHENYLALANINE; GM/100G |
1.306 |
| TYROSINE; GM/100G |
1.024 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.057 |
| ARGININE; GM/100G |
3.013 |
| HISTIDINE; GM/100G |
.637 |
| ALANINE; GM/100G |
1.001 |
| ASPARTIC ACID; GM/100G |
3.073 |
| GLUTAMIC ACID; GM/100G |
5.265 |
| GLYCINE; GM/100G |
1.518 |
| PROLINE; GM/100G |
1.112 |
| SERINE; GM/100G |
1.241 |
| CAPRIC ACID; GM/100G |
.036 |
| LAURIC ACID; GM/100G |
.036 |
| MYRISTIC ACID; GM/100G |
.012 |
| PALMITIC ACID; GM/100G |
4.509 |
| PALMITOLEIC ACID; GM/100G |
.053 |
| STEARIC ACID; GM/100G |
1.151 |
| OLEIC ACID; GM/100G |
24.676 |
| ARACHIDONIC ACID; GM/100G |
.036 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
7.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
