| NAME |
PEANUTS,VIRGINIA,OIL-ROASTED,W/SALT |
| CODE |
16-096 |
| PROTEIN; GM/100G |
25.87 |
| LIPIDS; GM/100G |
48.62 |
| CARBOHYDRATE; GM/100G |
19.86 |
| FOOD ENERGY; KCAL/100G |
578 |
| WATER; GM/100G |
2.17 |
| CALCIUM; MG/100G |
86 |
| IRON; MG/100G |
1.67 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
188 |
| PHOSPHORUS; MG/100G |
506 |
| POTASSIUM; MG/100G |
652 |
| SODIUM; MG/100G |
433 |
| ZINC; MG/100G |
6.62 |
| COPPER; MG/100G |
1.273 |
| MANGANESE; MG/100G |
2.008 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.276 |
| RIBOFLAVIN; MG/100G |
.112 |
| NIACIN; MG/100G |
14.7 |
| PANTOTHENIC ACID; MG/100G |
1.386 |
| VITAMIN B6; MG/100G |
.254 |
| FOLATE; MCG/100G |
125 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
14.64 |
| LINOLENIC ACID; GM/100G |
.019 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
6.345 |
| MONOUNSATURATED FAT; GM/100G |
25.222 |
| POLYUNSATURATED FAT; GM/100G |
14.669 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.48 |
| TOTAL DIETARY FIBER; GM/100G |
8.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.251 |
| THREONINE; GM/100G |
.886 |
| ISOLEUCINE; GM/100G |
.91 |
| LEUCINE; GM/100G |
1.677 |
| LYSINE; GM/100G |
.929 |
| METHIONINE; GM/100G |
.317 |
| CYSTINE; GM/100G |
.332 |
| PHENYLALANINE; GM/100G |
1.341 |
| TYROSINE; GM/100G |
1.052 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.085 |
| ARGININE; GM/100G |
3.094 |
| HISTIDINE; GM/100G |
.654 |
| ALANINE; GM/100G |
1.028 |
| ASPARTIC ACID; GM/100G |
3.156 |
| GLUTAMIC ACID; GM/100G |
5.406 |
| GLYCINE; GM/100G |
1.559 |
| PROLINE; GM/100G |
1.142 |
| SERINE; GM/100G |
1.275 |
| MYRISTIC ACID; GM/100G |
.012 |
| PALMITIC ACID; GM/100G |
4.498 |
| PALMITOLEIC ACID; GM/100G |
.053 |
| STEARIC ACID; GM/100G |
1.148 |
| OLEIC ACID; GM/100G |
24.61 |
| SELENIUM; MCG/100G |
7.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
