PEANUT FLOUR,LOW FAT (11693)    FOOD NUTRIENTS (112)

Name Value
NAME PEANUT FLOUR,LOW FAT
CODE 16-100
PROTEIN; GM/100G 33.8
LIPIDS; GM/100G 21.9
CARBOHYDRATE; GM/100G 31.27
FOOD ENERGY; KCAL/100G 428
WATER; GM/100G 7.8
CALCIUM; MG/100G 130
IRON; MG/100G 4.74
COMMON UNITS oz
MAGNESIUM; MG/100G 48
PHOSPHORUS; MG/100G 508
POTASSIUM; MG/100G 1358
SODIUM; MG/100G 1
ZINC; MG/100G 5.99
COPPER; MG/100G 2.039
MANGANESE; MG/100G 4.231
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .457
RIBOFLAVIN; MG/100G .172
NIACIN; MG/100G 11.499
PANTOTHENIC ACID; MG/100G 1.543
VITAMIN B6; MG/100G .304
FOLATE; MCG/100G 133
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 6.919
LINOLENIC ACID; GM/100G .001
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 3.04
MONOUNSATURATED FAT; GM/100G 10.866
POLYUNSATURATED FAT; GM/100G 6.921
VITAMIN A; RE/100G 0
ASH; GM/100G 5.23
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 15.8
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .328
THREONINE; GM/100G 1.158
ISOLEUCINE; GM/100G 1.188
LEUCINE; GM/100G 2.191
LYSINE; GM/100G 1.213
METHIONINE; GM/100G .415
CYSTINE; GM/100G .433
PHENYLALANINE; GM/100G 1.752
TYROSINE; GM/100G 1.374
EDITABLE? NO
VALINE; GM/100G 1.418
ARGININE; GM/100G 4.042
HISTIDINE; GM/100G .854
ALANINE; GM/100G 1.343
ASPARTIC ACID; GM/100G 4.123
GLUTAMIC ACID; GM/100G 7.063
GLYCINE; GM/100G 2.037
PROLINE; GM/100G 1.492
SERINE; GM/100G 1.665
MYRISTIC ACID; GM/100G .011
PALMITIC ACID; GM/100G 2.292
PALMITOLEIC ACID; GM/100G .004
STEARIC ACID; GM/100G .489
OLEIC ACID; GM/100G 10.567
SELENIUM; MCG/100G 7.1
SOURCE OF DATA USDA Std. Reference, Release 23