| NAME |
PIGEON PEAS (RED GM),MATURE SEEDS,RAW |
| CODE |
16-101 |
| PROTEIN; GM/100G |
21.7 |
| LIPIDS; GM/100G |
1.49 |
| CARBOHYDRATE; GM/100G |
62.78 |
| FOOD ENERGY; KCAL/100G |
343 |
| WATER; GM/100G |
10.59 |
| CALCIUM; MG/100G |
130 |
| IRON; MG/100G |
5.23 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
183 |
| PHOSPHORUS; MG/100G |
367 |
| POTASSIUM; MG/100G |
1392 |
| SODIUM; MG/100G |
17 |
| ZINC; MG/100G |
2.76 |
| COPPER; MG/100G |
1.057 |
| MANGANESE; MG/100G |
1.791 |
| VITAMIN A; IU/100G |
28 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
205 |
| THIAMIN; MG/100G |
.643 |
| RIBOFLAVIN; MG/100G |
.187 |
| NIACIN; MG/100G |
2.965 |
| PANTOTHENIC ACID; MG/100G |
1.266 |
| VITAMIN B6; MG/100G |
.283 |
| FOLATE; MCG/100G |
456 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.778 |
| LINOLENIC ACID; GM/100G |
.035 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.33 |
| MONOUNSATURATED FAT; GM/100G |
.012 |
| POLYUNSATURATED FAT; GM/100G |
.814 |
| VITAMIN A; RE/100G |
1 |
| ASH; GM/100G |
3.45 |
| TOTAL DIETARY FIBER; GM/100G |
15 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.212 |
| THREONINE; GM/100G |
.767 |
| ISOLEUCINE; GM/100G |
.785 |
| LEUCINE; GM/100G |
1.549 |
| LYSINE; GM/100G |
1.521 |
| METHIONINE; GM/100G |
.243 |
| CYSTINE; GM/100G |
.25 |
| PHENYLALANINE; GM/100G |
1.858 |
| TYROSINE; GM/100G |
.538 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.937 |
| ARGININE; GM/100G |
1.299 |
| HISTIDINE; GM/100G |
.774 |
| ALANINE; GM/100G |
.972 |
| ASPARTIC ACID; GM/100G |
2.146 |
| GLUTAMIC ACID; GM/100G |
5.031 |
| GLYCINE; GM/100G |
.802 |
| PROLINE; GM/100G |
.955 |
| SERINE; GM/100G |
1.028 |
| PALMITIC ACID; GM/100G |
.307 |
| STEARIC ACID; GM/100G |
.024 |
| OLEIC ACID; GM/100G |
.012 |
| SELENIUM; MCG/100G |
8.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
