| NAME |
PEANUT SPRD,RED SUGAR |
| CODE |
16-149 |
| PROTEIN; GM/100G |
24.8 |
| LIPIDS; GM/100G |
54.89 |
| CARBOHYDRATE; GM/100G |
14.23 |
| FOOD ENERGY; KCAL/100G |
650 |
| WATER; GM/100G |
1.93 |
| CALCIUM; MG/100G |
72 |
| IRON; MG/100G |
2.84 |
| COMMON UNITS |
tbsp |
| MAGNESIUM; MG/100G |
164 |
| PHOSPHORUS; MG/100G |
350 |
| POTASSIUM; MG/100G |
818 |
| SODIUM; MG/100G |
447 |
| ZINC; MG/100G |
3.51 |
| COPPER; MG/100G |
.76 |
| MANGANESE; MG/100G |
1.979 |
| ALPHA TOCOPHEROL; MG/100G |
8.06 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
31 |
| THIAMIN; MG/100G |
.116 |
| RIBOFLAVIN; MG/100G |
.122 |
| NIACIN; MG/100G |
16.385 |
| PANTOTHENIC ACID; MG/100G |
1.229 |
| VITAMIN B6; MG/100G |
.471 |
| FOLATE; MCG/100G |
144 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
16.175 |
| LINOLENIC ACID; GM/100G |
.091 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
10.22 |
| MONOUNSATURATED FAT; GM/100G |
26.997 |
| POLYUNSATURATED FAT; GM/100G |
16.266 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
4.15 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
7.8 |
| TOTAL TOCOPHEROL; MG/100G |
8.06 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.207 |
| MYRISTIC ACID; GM/100G |
.058 |
| PALMITIC ACID; GM/100G |
7.073 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.797 |
| OLEIC ACID; GM/100G |
26.075 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.6 |
| SELENIUM; MCG/100G |
9.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
