PEANUT BUTTER,SMOOTH,RED FAT (11713)    FOOD NUTRIENTS (112)

Name Value
NAME PEANUT BUTTER,SMOOTH,RED FAT
CODE 16-150
PROTEIN; GM/100G 25.9
LIPIDS; GM/100G 34
CARBOHYDRATE; GM/100G 35.65
FOOD ENERGY; KCAL/100G 520
WATER; GM/100G 1.2
CALCIUM; MG/100G 35
IRON; MG/100G 1.9
MAGNESIUM; MG/100G 170
PHOSPHORUS; MG/100G 369
POTASSIUM; MG/100G 669
SODIUM; MG/100G 540
ZINC; MG/100G 2.8
COPPER; MG/100G .58
MANGANESE; MG/100G 1.475
ALPHA TOCOPHEROL; MG/100G 9.04
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
THIAMIN; MG/100G .27
RIBOFLAVIN; MG/100G .06
NIACIN; MG/100G 14.6
PANTOTHENIC ACID; MG/100G 1.066
VITAMIN B6; MG/100G .31
FOLATE; MCG/100G 60
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 9.13
LINOLENIC ACID; GM/100G .052
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 5.76
MONOUNSATURATED FAT; GM/100G 16.156
POLYUNSATURATED FAT; GM/100G 9.182
VITAMIN A; RE/100G 0
ASH; GM/100G 3.25
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 5.2
TOTAL TOCOPHEROL; MG/100G 9.04
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .015
MYRISTIC ACID; GM/100G .145
PALMITIC ACID; GM/100G 3.807
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 1.793
OLEIC ACID; GM/100G 15.867
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .6
SELENIUM; MCG/100G 7.5
SOURCE OF DATA USDA Std. Reference, Release 23