PEANUT BUTTER,SMOOTH,VIT & MINERAL FORT (11715)    FOOD NUTRIENTS (112)

Name Value
NAME PEANUT BUTTER,SMOOTH,VIT & MINERAL FORT
CODE 16-155
PROTEIN; GM/100G 25.72
LIPIDS; GM/100G 50.81
CARBOHYDRATE; GM/100G 18.75
FOOD ENERGY; KCAL/100G 591
WATER; GM/100G 1.47
CALCIUM; MG/100G 43
IRON; MG/100G 16.6
COMMON UNITS tbsp
MAGNESIUM; MG/100G 355
PHOSPHORUS; MG/100G 368
POTASSIUM; MG/100G 667
SODIUM; MG/100G 420
ZINC; MG/100G 14.4
COPPER; MG/100G 1.64
ALPHA TOCOPHEROL; MG/100G 43.2
VITAMIN A; IU/100G 3907
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 32
THIAMIN; MG/100G .083
RIBOFLAVIN; MG/100G .105
NIACIN; MG/100G 13.369
VITAMIN B6; MG/100G 2.23
FOLATE; MCG/100G 373
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 13.769
LINOLENIC ACID; GM/100G .07
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 10.125
MONOUNSATURATED FAT; GM/100G 24.832
POLYUNSATURATED FAT; GM/100G 13.847
VITAMIN A; RE/100G 1172
ASH; GM/100G 3.25
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 5.6
TOTAL TOCOPHEROL; MG/100G 43.2
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .022
MYRISTIC ACID; GM/100G .218
PALMITIC ACID; GM/100G 5.738
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 2.702
OLEIC ACID; GM/100G 23.945
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .6
SELENIUM; MCG/100G 7.5
SOURCE OF DATA USDA Std. Reference, Release 23