PEANUT BUTTER,CHUNKY,VITAMIN&MINERAL FORT (11716)    FOOD NUTRIENTS (112)

Name Value
NAME PEANUT BUTTER,CHUNKY,VITAMIN&MINERAL FORT
CODE 16-156
PROTEIN; GM/100G 26.06
LIPIDS; GM/100G 51.47
CARBOHYDRATE; GM/100G 17.69
FOOD ENERGY; KCAL/100G 593
WATER; GM/100G 1.48
CALCIUM; MG/100G 45
IRON; MG/100G 17.5
COMMON UNITS tbsp
MAGNESIUM; MG/100G 370
PHOSPHORUS; MG/100G 316
POTASSIUM; MG/100G 744
SODIUM; MG/100G 366
ZINC; MG/100G 15.1
COPPER; MG/100G 1.77
ALPHA TOCOPHEROL; MG/100G 43.2
VITAMIN A; IU/100G 3907
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 32
THIAMIN; MG/100G .125
RIBOFLAVIN; MG/100G .112
NIACIN; MG/100G 13.64
VITAMIN B6; MG/100G 2.52
FOLATE; MCG/100G 313
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 14.567
LINOLENIC ACID; GM/100G .081
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 7.972
MONOUNSATURATED FAT; GM/100G 24.366
POLYUNSATURATED FAT; GM/100G 14.648
VITAMIN A; RE/100G 1172
ASH; GM/100G 3.3
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 5.7
TOTAL TOCOPHEROL; MG/100G 43.2
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .022
MYRISTIC ACID; GM/100G .052
PALMITIC ACID; GM/100G 5.684
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 2.214
OLEIC ACID; GM/100G 23.728
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .5
SELENIUM; MCG/100G 7.5
SOURCE OF DATA USDA Std. Reference, Release 23