| NAME |
CHICKPEA FLOUR (BESAN) |
| CODE |
16-157 |
| PROTEIN; GM/100G |
22.39 |
| LIPIDS; GM/100G |
6.69 |
| CARBOHYDRATE; GM/100G |
57.82 |
| FOOD ENERGY; KCAL/100G |
387 |
| WATER; GM/100G |
10.28 |
| CALCIUM; MG/100G |
45 |
| IRON; MG/100G |
4.86 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
166 |
| PHOSPHORUS; MG/100G |
318 |
| POTASSIUM; MG/100G |
846 |
| SODIUM; MG/100G |
64 |
| ZINC; MG/100G |
2.81 |
| COPPER; MG/100G |
.912 |
| MANGANESE; MG/100G |
1.6 |
| ALPHA TOCOPHEROL; MG/100G |
.83 |
| VITAMIN A; IU/100G |
41 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
92 |
| THIAMIN; MG/100G |
.486 |
| RIBOFLAVIN; MG/100G |
.106 |
| NIACIN; MG/100G |
1.762 |
| PANTOTHENIC ACID; MG/100G |
.606 |
| VITAMIN B6; MG/100G |
.492 |
| FOLATE; MCG/100G |
437 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
2.871 |
| LINOLENIC ACID; GM/100G |
.112 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.693 |
| MONOUNSATURATED FAT; GM/100G |
1.504 |
| POLYUNSATURATED FAT; GM/100G |
2.983 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
2.82 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
10.8 |
| TOTAL TOCOPHEROL; MG/100G |
.83 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.01 |
| PALMITIC ACID; GM/100G |
.555 |
| PALMITOLEIC ACID; GM/100G |
.013 |
| STEARIC ACID; GM/100G |
.094 |
| OLEIC ACID; GM/100G |
1.49 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
9.1 |
| SELENIUM; MCG/100G |
8.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
