| NAME |
REFRIED BNS,CND,VEGETARIAN |
| CODE |
16-171 |
| PROTEIN; GM/100G |
5.28 |
| LIPIDS; GM/100G |
.87 |
| CARBOHYDRATE; GM/100G |
13.5 |
| FOOD ENERGY; KCAL/100G |
83 |
| WATER; GM/100G |
78.39 |
| CALCIUM; MG/100G |
35 |
| IRON; MG/100G |
1.7 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
38 |
| PHOSPHORUS; MG/100G |
114 |
| POTASSIUM; MG/100G |
344 |
| SODIUM; MG/100G |
430 |
| ZINC; MG/100G |
.74 |
| COPPER; MG/100G |
.171 |
| MANGANESE; MG/100G |
.332 |
| ALPHA TOCOPHEROL; MG/100G |
.09 |
| GRAMS/COMMON UNIT |
242 |
| THIAMIN; MG/100G |
.04 |
| RIBOFLAVIN; MG/100G |
.015 |
| NIACIN; MG/100G |
.37 |
| PANTOTHENIC ACID; MG/100G |
.175 |
| VITAMIN B6; MG/100G |
.107 |
| LINOLEIC ACID; GM/100G |
.295 |
| LINOLENIC ACID; GM/100G |
.176 |
| SATURATED FAT; GM/100G |
.142 |
| MONOUNSATURATED FAT; GM/100G |
.206 |
| POLYUNSATURATED FAT; GM/100G |
.471 |
| ASH; GM/100G |
1.95 |
| TOTAL DIETARY FIBER; GM/100G |
4.7 |
| TOTAL TOCOPHEROL; MG/100G |
1.59 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.002 |
| PALMITIC ACID; GM/100G |
.104 |
| PALMITOLEIC ACID; GM/100G |
.002 |
| STEARIC ACID; GM/100G |
.025 |
| OLEIC ACID; GM/100G |
.195 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
5.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
