| NAME |
TEMPEH,CKD |
| CODE |
16-174 |
| PROTEIN; GM/100G |
18.19 |
| LIPIDS; GM/100G |
11.38 |
| CARBOHYDRATE; GM/100G |
9.35 |
| FOOD ENERGY; KCAL/100G |
196 |
| WATER; GM/100G |
59.56 |
| CALCIUM; MG/100G |
96 |
| IRON; MG/100G |
2.13 |
| MAGNESIUM; MG/100G |
77 |
| PHOSPHORUS; MG/100G |
253 |
| POTASSIUM; MG/100G |
401 |
| SODIUM; MG/100G |
14 |
| ZINC; MG/100G |
1.57 |
| COPPER; MG/100G |
.54 |
| MANGANESE; MG/100G |
1.285 |
| THIAMIN; MG/100G |
.054 |
| RIBOFLAVIN; MG/100G |
.357 |
| NIACIN; MG/100G |
2.135 |
| PANTOTHENIC ACID; MG/100G |
.453 |
| VITAMIN B6; MG/100G |
.199 |
| FOLATE; MCG/100G |
21 |
| VITAMIN B12; MCG/100G |
.14 |
| LINOLEIC ACID; GM/100G |
2.518 |
| LINOLENIC ACID; GM/100G |
.12 |
| SATURATED FAT; GM/100G |
3.4 |
| MONOUNSATURATED FAT; GM/100G |
3.745 |
| POLYUNSATURATED FAT; GM/100G |
2.638 |
| ASH; GM/100G |
1.53 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.05 |
| PALMITIC ACID; GM/100G |
2.2 |
| PALMITOLEIC ACID; GM/100G |
.1 |
| STEARIC ACID; GM/100G |
.8 |
| OLEIC ACID; GM/100G |
3.475 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
