| NAME |
VITASOY USA,NASOYA LITE FIRM TOFU |
| CODE |
16-210 |
| PROTEIN; GM/100G |
8.3 |
| LIPIDS; GM/100G |
1.7 |
| CARBOHYDRATE; GM/100G |
1.3 |
| FOOD ENERGY; KCAL/100G |
54 |
| WATER; GM/100G |
87.74 |
| CALCIUM; MG/100G |
184 |
| IRON; MG/100G |
1.6 |
| COMMON UNITS |
serving |
| PHOSPHORUS; MG/100G |
181 |
| SODIUM; MG/100G |
34 |
| ALPHA TOCOPHEROL; MG/100G |
11.6 |
| VITAMIN A; IU/100G |
1902 |
| GRAMS/COMMON UNIT |
79 |
| VITAMIN B12; MCG/100G |
2.36 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.2 |
| MONOUNSATURATED FAT; GM/100G |
.3 |
| POLYUNSATURATED FAT; GM/100G |
0 |
| ASH; GM/100G |
1.01 |
| TOTAL DIETARY FIBER; GM/100G |
.6 |
| TOTAL TOCOPHEROL; MG/100G |
11.6 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
