VITASOY USA,ORGANIC NASOYA FIRM TOFU (11743)    FOOD NUTRIENTS (112)

Name Value
NAME VITASOY USA,ORGANIC NASOYA FIRM TOFU
CODE 16-213
PROTEIN; GM/100G 8.9
LIPIDS; GM/100G 4.4
CARBOHYDRATE; GM/100G 2.3
FOOD ENERGY; KCAL/100G 84
WATER; GM/100G 83.81
CALCIUM; MG/100G 125
IRON; MG/100G 1.2
COMMON UNITS serving
SODIUM; MG/100G 4
GRAMS/COMMON UNIT 79
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .5
MONOUNSATURATED FAT; GM/100G 1.2
POLYUNSATURATED FAT; GM/100G 2.7
ASH; GM/100G 1.09
TOTAL DIETARY FIBER; GM/100G .8
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23