SILK PLUS FIBER,SOYMILK (11763)    FOOD NUTRIENTS (112)

Name Value
NAME SILK PLUS FIBER,SOYMILK
CODE 16-243
PROTEIN; GM/100G 2.47
LIPIDS; GM/100G 1.44
CARBOHYDRATE; GM/100G 5.76
FOOD ENERGY; KCAL/100G 41
WATER; GM/100G 89.69
CALCIUM; MG/100G 123
IRON; MG/100G .44
COMMON UNITS cup
MAGNESIUM; MG/100G 16
POTASSIUM; MG/100G 123
SODIUM; MG/100G 39
ZINC; MG/100G .25
VITAMIN A; IU/100G 206
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 243
RIBOFLAVIN; MG/100G .21
FOLATE; MCG/100G 10
VITAMIN B12; MCG/100G 1.23
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .206
ASH; GM/100G .64
TOTAL DIETARY FIBER; GM/100G 2.1
% AS PURCHASED 100
EDITABLE? NO
SELENIUM; MCG/100G 2.3
SOURCE OF DATA USDA Std. Reference, Release 23