| NAME |
LUPINS,MATURE SEEDS,CKD,BLD,W/SALT |
| CODE |
16-377 |
| PROTEIN; GM/100G |
15.57 |
| LIPIDS; GM/100G |
2.92 |
| CARBOHYDRATE; GM/100G |
9.29 |
| FOOD ENERGY; KCAL/100G |
116 |
| WATER; GM/100G |
71.08 |
| CALCIUM; MG/100G |
51 |
| IRON; MG/100G |
1.2 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
54 |
| PHOSPHORUS; MG/100G |
128 |
| POTASSIUM; MG/100G |
245 |
| SODIUM; MG/100G |
240 |
| ZINC; MG/100G |
1.38 |
| COPPER; MG/100G |
.231 |
| MANGANESE; MG/100G |
.676 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
1.1 |
| GRAMS/COMMON UNIT |
166 |
| THIAMIN; MG/100G |
.134 |
| RIBOFLAVIN; MG/100G |
.053 |
| NIACIN; MG/100G |
.495 |
| PANTOTHENIC ACID; MG/100G |
.188 |
| VITAMIN B6; MG/100G |
.009 |
| FOLATE; MCG/100G |
59 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.597 |
| LINOLENIC ACID; GM/100G |
.134 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.346 |
| MONOUNSATURATED FAT; GM/100G |
1.18 |
| POLYUNSATURATED FAT; GM/100G |
.73 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.14 |
| TOTAL DIETARY FIBER; GM/100G |
2.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.125 |
| THREONINE; GM/100G |
.573 |
| ISOLEUCINE; GM/100G |
.695 |
| LEUCINE; GM/100G |
1.181 |
| LYSINE; GM/100G |
.832 |
| METHIONINE; GM/100G |
.11 |
| CYSTINE; GM/100G |
.192 |
| PHENYLALANINE; GM/100G |
.618 |
| TYROSINE; GM/100G |
.585 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.65 |
| ARGININE; GM/100G |
1.669 |
| HISTIDINE; GM/100G |
.443 |
| ALANINE; GM/100G |
.558 |
| ASPARTIC ACID; GM/100G |
1.669 |
| GLUTAMIC ACID; GM/100G |
3.739 |
| GLYCINE; GM/100G |
.663 |
| PROLINE; GM/100G |
.635 |
| SERINE; GM/100G |
.805 |
| LAURIC ACID; GM/100G |
.002 |
| MYRISTIC ACID; GM/100G |
.004 |
| PALMITIC ACID; GM/100G |
.222 |
| PALMITOLEIC ACID; GM/100G |
.01 |
| STEARIC ACID; GM/100G |
.095 |
| OLEIC ACID; GM/100G |
1.065 |
| SELENIUM; MCG/100G |
2.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
