PEANUTS,VALENCIA,OIL-ROASTED,WO/SALT (11790)    FOOD NUTRIENTS (112)

Name Value
NAME PEANUTS,VALENCIA,OIL-ROASTED,WO/SALT
CODE 16-394
PROTEIN; GM/100G 27.04
LIPIDS; GM/100G 51.24
CARBOHYDRATE; GM/100G 16.3
FOOD ENERGY; KCAL/100G 589
WATER; GM/100G 2.12
CALCIUM; MG/100G 54
IRON; MG/100G 1.65
COMMON UNITS oz
MAGNESIUM; MG/100G 160
PHOSPHORUS; MG/100G 319
POTASSIUM; MG/100G 612
SODIUM; MG/100G 6
ZINC; MG/100G 3.08
COPPER; MG/100G .838
MANGANESE; MG/100G 1.721
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.35
THIAMIN; MG/100G .09
RIBOFLAVIN; MG/100G .153
NIACIN; MG/100G 14.338
PANTOTHENIC ACID; MG/100G 1.387
VITAMIN B6; MG/100G .243
FOLATE; MCG/100G 126
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 17.76
LINOLENIC ACID; GM/100G .01
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 7.894
MONOUNSATURATED FAT; GM/100G 23.065
POLYUNSATURATED FAT; GM/100G 17.772
VITAMIN A; RE/100G 0
ASH; GM/100G 3.29
TOTAL DIETARY FIBER; GM/100G 8.9
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .263
THREONINE; GM/100G .926
ISOLEUCINE; GM/100G .951
LEUCINE; GM/100G 1.753
LYSINE; GM/100G .971
METHIONINE; GM/100G .332
CYSTINE; GM/100G .347
PHENYLALANINE; GM/100G 1.402
TYROSINE; GM/100G 1.1
EDITABLE? NO
VALINE; GM/100G 1.134
ARGININE; GM/100G 3.234
HISTIDINE; GM/100G .684
ALANINE; GM/100G 1.075
ASPARTIC ACID; GM/100G 3.299
GLUTAMIC ACID; GM/100G 5.651
GLYCINE; GM/100G 1.63
PROLINE; GM/100G 1.194
SERINE; GM/100G 1.332
MYRISTIC ACID; GM/100G .029
PALMITIC ACID; GM/100G 5.861
PALMITOLEIC ACID; GM/100G .046
STEARIC ACID; GM/100G 1.33
OLEIC ACID; GM/100G 22.475
SELENIUM; MCG/100G 7.5
SOURCE OF DATA USDA Std. Reference, Release 23