| NAME |
SOYBEANS,MATURE SEEDS,RSTED,NO SALT ADDED |
| CODE |
16-410 |
| PROTEIN; GM/100G |
35.22 |
| LIPIDS; GM/100G |
25.4 |
| CARBOHYDRATE; GM/100G |
33.55 |
| FOOD ENERGY; KCAL/100G |
471 |
| WATER; GM/100G |
1.95 |
| CALCIUM; MG/100G |
138 |
| IRON; MG/100G |
3.9 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
145 |
| PHOSPHORUS; MG/100G |
363 |
| POTASSIUM; MG/100G |
1470 |
| SODIUM; MG/100G |
4 |
| ZINC; MG/100G |
3.14 |
| COPPER; MG/100G |
.828 |
| MANGANESE; MG/100G |
2.158 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
2.2 |
| GRAMS/COMMON UNIT |
172 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.145 |
| NIACIN; MG/100G |
1.41 |
| PANTOTHENIC ACID; MG/100G |
.453 |
| VITAMIN B6; MG/100G |
.208 |
| FOLATE; MCG/100G |
211 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
12.644 |
| LINOLENIC ACID; GM/100G |
1.694 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
3.674 |
| MONOUNSATURATED FAT; GM/100G |
5.61 |
| POLYUNSATURATED FAT; GM/100G |
14.339 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
3.88 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
17.7 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.512 |
| THREONINE; GM/100G |
1.53 |
| ISOLEUCINE; GM/100G |
1.709 |
| LEUCINE; GM/100G |
2.868 |
| LYSINE; GM/100G |
2.344 |
| METHIONINE; GM/100G |
.475 |
| CYSTINE; GM/100G |
.567 |
| PHENYLALANINE; GM/100G |
1.838 |
| TYROSINE; GM/100G |
1.332 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.758 |
| ARGININE; GM/100G |
2.732 |
| HISTIDINE; GM/100G |
.95 |
| ALANINE; GM/100G |
1.659 |
| ASPARTIC ACID; GM/100G |
4.429 |
| GLUTAMIC ACID; GM/100G |
6.822 |
| GLYCINE; GM/100G |
1.628 |
| PROLINE; GM/100G |
2.06 |
| SERINE; GM/100G |
2.042 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.071 |
| PALMITIC ACID; GM/100G |
2.696 |
| PALMITOLEIC ACID; GM/100G |
.071 |
| STEARIC ACID; GM/100G |
.907 |
| OLEIC ACID; GM/100G |
5.539 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
19.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
