SOY FLR,FULL-FAT,RAW,CRUDE PROT BASIS (N X 6.25) (11794)    FOOD NUTRIENTS (112)

Name Value
NAME SOY FLR,FULL-FAT,RAW,CRUDE PROT BASIS (N X 6.25)
CODE 16-415
PROTEIN; GM/100G 37.8
LIPIDS; GM/100G 20.65
CARBOHYDRATE; GM/100G 31.93
FOOD ENERGY; KCAL/100G 434
WATER; GM/100G 5.16
CALCIUM; MG/100G 206
IRON; MG/100G 6.37
COMMON UNITS cup
MAGNESIUM; MG/100G 429
PHOSPHORUS; MG/100G 494
POTASSIUM; MG/100G 2515
SODIUM; MG/100G 13
ZINC; MG/100G 3.92
COPPER; MG/100G 2.92
MANGANESE; MG/100G 2.275
VITAMIN A; IU/100G 120
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .581
RIBOFLAVIN; MG/100G 1.16
NIACIN; MG/100G 4.32
PANTOTHENIC ACID; MG/100G 1.59
VITAMIN B6; MG/100G .461
FOLATE; MCG/100G 345
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 10.28
LINOLENIC ACID; GM/100G 1.378
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 2.987
MONOUNSATURATED FAT; GM/100G 4.561
POLYUNSATURATED FAT; GM/100G 11.657
VITAMIN A; RE/100G 6
ASH; GM/100G 4.46
TOTAL DIETARY FIBER; GM/100G 9.6
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .502
THREONINE; GM/100G 1.5
ISOLEUCINE; GM/100G 1.675
LEUCINE; GM/100G 2.812
LYSINE; GM/100G 2.298
METHIONINE; GM/100G .466
CYSTINE; GM/100G .556
PHENYLALANINE; GM/100G 1.802
TYROSINE; GM/100G 1.306
EDITABLE? NO
VALINE; GM/100G 1.724
ARGININE; GM/100G 2.679
HISTIDINE; GM/100G .931
ALANINE; GM/100G 1.627
ASPARTIC ACID; GM/100G 4.342
GLUTAMIC ACID; GM/100G 6.689
GLYCINE; GM/100G 1.597
PROLINE; GM/100G 2.02
SERINE; GM/100G 2.002
MYRISTIC ACID; GM/100G .057
PALMITIC ACID; GM/100G 2.192
PALMITOLEIC ACID; GM/100G .057
STEARIC ACID; GM/100G .737
OLEIC ACID; GM/100G 4.504
SELENIUM; MCG/100G 7.5
SOURCE OF DATA USDA Std. Reference, Release 23