| NAME |
SOY FLR,LOW-FAT,CRUDE PROT BASIS (N x 6.25) |
| CODE |
16-418 |
| PROTEIN; GM/100G |
50.93 |
| LIPIDS; GM/100G |
6.7 |
| CARBOHYDRATE; GM/100G |
33.58 |
| FOOD ENERGY; KCAL/100G |
369 |
| WATER; GM/100G |
2.7 |
| CALCIUM; MG/100G |
188 |
| IRON; MG/100G |
5.99 |
| COMMON UNITS |
cup |
| MAGNESIUM; MG/100G |
229 |
| PHOSPHORUS; MG/100G |
593 |
| POTASSIUM; MG/100G |
2570 |
| SODIUM; MG/100G |
18 |
| ZINC; MG/100G |
1.18 |
| COPPER; MG/100G |
5.08 |
| MANGANESE; MG/100G |
3.08 |
| ALPHA TOCOPHEROL; MG/100G |
.19 |
| VITAMIN A; IU/100G |
40 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
88 |
| THIAMIN; MG/100G |
.38 |
| RIBOFLAVIN; MG/100G |
.285 |
| NIACIN; MG/100G |
2.16 |
| PANTOTHENIC ACID; MG/100G |
1.82 |
| VITAMIN B6; MG/100G |
.522 |
| FOLATE; MCG/100G |
410 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
3.335 |
| LINOLENIC ACID; GM/100G |
.447 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.969 |
| MONOUNSATURATED FAT; GM/100G |
1.48 |
| POLYUNSATURATED FAT; GM/100G |
3.782 |
| VITAMIN A; RE/100G |
2 |
| ASH; GM/100G |
6.09 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
10.2 |
| TOTAL TOCOPHEROL; MG/100G |
.19 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.676 |
| THREONINE; GM/100G |
2.021 |
| ISOLEUCINE; GM/100G |
2.257 |
| LEUCINE; GM/100G |
3.789 |
| LYSINE; GM/100G |
3.097 |
| METHIONINE; GM/100G |
.627 |
| CYSTINE; GM/100G |
.75 |
| PHENYLALANINE; GM/100G |
2.428 |
| TYROSINE; GM/100G |
1.76 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
2.322 |
| ARGININE; GM/100G |
3.61 |
| HISTIDINE; GM/100G |
1.255 |
| ALANINE; GM/100G |
2.192 |
| ASPARTIC ACID; GM/100G |
5.851 |
| GLUTAMIC ACID; GM/100G |
9.013 |
| GLYCINE; GM/100G |
2.151 |
| PROLINE; GM/100G |
2.722 |
| SERINE; GM/100G |
2.697 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.019 |
| PALMITIC ACID; GM/100G |
.711 |
| PALMITOLEIC ACID; GM/100G |
.019 |
| STEARIC ACID; GM/100G |
.239 |
| OLEIC ACID; GM/100G |
1.461 |
| VITAMIN K; MCG/100G |
4.1 |
| SELENIUM; MCG/100G |
9.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
