| NAME |
EGGS, YOLK, RAW, FRZ |
| CODE |
1-126 |
| PROTEIN; GM/100G |
15.5 |
| LIPIDS; GM/100G |
25.6 |
| CARBOHYDRATE; GM/100G |
1.15 |
| FOOD ENERGY; KCAL/100G |
303 |
| WATER; GM/100G |
56.2 |
| CALCIUM; MG/100G |
138 |
| IRON; MG/100G |
3.34 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
417 |
| POTASSIUM; MG/100G |
118 |
| SODIUM; MG/100G |
67 |
| ZINC; MG/100G |
2.88 |
| COPPER; MG/100G |
.024 |
| MANGANESE; MG/100G |
.062 |
| ALPHA TOCOPHEROL; MG/100G |
2.49 |
| VITAMIN A; IU/100G |
1390 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.155 |
| RIBOFLAVIN; MG/100G |
.52 |
| NIACIN; MG/100G |
.045 |
| PANTOTHENIC ACID; MG/100G |
3.53 |
| VITAMIN B6; MG/100G |
.345 |
| FOLATE; MCG/100G |
116 |
| VITAMIN B12; MCG/100G |
1.82 |
| LINOLEIC ACID; GM/100G |
2.944 |
| LINOLENIC ACID; GM/100G |
.063 |
| CHOLESTEROL; MG/100G |
945 |
| SATURATED FAT; GM/100G |
7.82 |
| MONOUNSATURATED FAT; GM/100G |
9.747 |
| POLYUNSATURATED FAT; GM/100G |
3.628 |
| VITAMIN A; RE/100G |
367 |
| ASH; GM/100G |
1.55 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
2.49 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.181 |
| THREONINE; GM/100G |
.823 |
| ISOLEUCINE; GM/100G |
.784 |
| LEUCINE; GM/100G |
1.362 |
| LYSINE; GM/100G |
1.23 |
| METHIONINE; GM/100G |
.384 |
| CYSTINE; GM/100G |
.278 |
| PHENYLALANINE; GM/100G |
.662 |
| TYROSINE; GM/100G |
.689 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.863 |
| ARGININE; GM/100G |
1.106 |
| HISTIDINE; GM/100G |
.402 |
| ALANINE; GM/100G |
.796 |
| ASPARTIC ACID; GM/100G |
1.515 |
| GLUTAMIC ACID; GM/100G |
1.964 |
| GLYCINE; GM/100G |
.479 |
| PROLINE; GM/100G |
.647 |
| SERINE; GM/100G |
1.324 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.085 |
| PALMITIC ACID; GM/100G |
5.678 |
| PALMITOLEIC ACID; GM/100G |
.641 |
| STEARIC ACID; GM/100G |
2.017 |
| OLEIC ACID; GM/100G |
9.007 |
| ARACHIDONIC ACID; GM/100G |
.426 |
| VITAMIN K; MCG/100G |
.7 |
| SELENIUM; MCG/100G |
41.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
