| NAME |
TOFU,SALTED&FERMENTED (FUYU),PREP W/CA SULFATE |
| CODE |
16-432 |
| PROTEIN; GM/100G |
8.15 |
| LIPIDS; GM/100G |
8 |
| CARBOHYDRATE; GM/100G |
5.15 |
| FOOD ENERGY; KCAL/100G |
116 |
| WATER; GM/100G |
70.01 |
| CALCIUM; MG/100G |
1229 |
| IRON; MG/100G |
1.98 |
| COMMON UNITS |
block |
| MAGNESIUM; MG/100G |
58 |
| PHOSPHORUS; MG/100G |
73 |
| POTASSIUM; MG/100G |
75 |
| SODIUM; MG/100G |
2873 |
| ZINC; MG/100G |
1.56 |
| COPPER; MG/100G |
.376 |
| MANGANESE; MG/100G |
1.174 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
11 |
| THIAMIN; MG/100G |
.157 |
| RIBOFLAVIN; MG/100G |
.101 |
| NIACIN; MG/100G |
.379 |
| PANTOTHENIC ACID; MG/100G |
.132 |
| VITAMIN B6; MG/100G |
.091 |
| FOLATE; MCG/100G |
29 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
3.982 |
| LINOLENIC ACID; GM/100G |
.534 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.157 |
| MONOUNSATURATED FAT; GM/100G |
1.767 |
| POLYUNSATURATED FAT; GM/100G |
4.516 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
8.69 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.127 |
| THREONINE; GM/100G |
.332 |
| ISOLEUCINE; GM/100G |
.404 |
| LEUCINE; GM/100G |
.619 |
| LYSINE; GM/100G |
.537 |
| METHIONINE; GM/100G |
.104 |
| CYSTINE; GM/100G |
.113 |
| PHENYLALANINE; GM/100G |
.397 |
| TYROSINE; GM/100G |
.273 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.411 |
| ARGININE; GM/100G |
.542 |
| HISTIDINE; GM/100G |
.237 |
| ALANINE; GM/100G |
.334 |
| ASPARTIC ACID; GM/100G |
.9 |
| GLUTAMIC ACID; GM/100G |
1.408 |
| GLYCINE; GM/100G |
.318 |
| PROLINE; GM/100G |
.44 |
| SERINE; GM/100G |
.384 |
| MYRISTIC ACID; GM/100G |
.022 |
| PALMITIC ACID; GM/100G |
.849 |
| PALMITOLEIC ACID; GM/100G |
.022 |
| STEARIC ACID; GM/100G |
.286 |
| OLEIC ACID; GM/100G |
1.745 |
| SELENIUM; MCG/100G |
17.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
