WORTHINGTON CHILI,CND,UNPREP (11818)    FOOD NUTRIENTS (112)

Name Value
NAME WORTHINGTON CHILI,CND,UNPREP
CODE 16-510
PROTEIN; GM/100G 10.4
LIPIDS; GM/100G 4.5
CARBOHYDRATE; GM/100G 10.9
FOOD ENERGY; KCAL/100G 126
WATER; GM/100G 72.8
CALCIUM; MG/100G 18
IRON; MG/100G 1.6
COMMON UNITS cup
PHOSPHORUS; MG/100G 77
POTASSIUM; MG/100G 161
SODIUM; MG/100G 453
ZINC; MG/100G .8
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 230
THIAMIN; MG/100G .1
RIBOFLAVIN; MG/100G .1
NIACIN; MG/100G .9
PANTOTHENIC ACID; MG/100G .1
VITAMIN B6; MG/100G .3
VITAMIN B12; MCG/100G .7
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .7
MONOUNSATURATED FAT; GM/100G .9
POLYUNSATURATED FAT; GM/100G 2.9
VITAMIN A; RE/100G 0
ASH; GM/100G 1.7
TOTAL DIETARY FIBER; GM/100G 3.4
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23