WORTHINGTON SUPER LINKS,CND,UNPREP (11827)    FOOD NUTRIENTS (112)

Name Value
NAME WORTHINGTON SUPER LINKS,CND,UNPREP
CODE 16-519
PROTEIN; GM/100G 14.5
LIPIDS; GM/100G 15.5
CARBOHYDRATE; GM/100G 5.5
FOOD ENERGY; KCAL/100G 219
WATER; GM/100G 62.1
CALCIUM; MG/100G 3
IRON; MG/100G 4.3
COMMON UNITS link
PHOSPHORUS; MG/100G 93
POTASSIUM; MG/100G 77
SODIUM; MG/100G 708
ZINC; MG/100G .9
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 48
THIAMIN; MG/100G .2
RIBOFLAVIN; MG/100G .2
NIACIN; MG/100G 1.7
VITAMIN B6; MG/100G .3
VITAMIN B12; MCG/100G 2.5
CHOLESTEROL; MG/100G 1
SATURATED FAT; GM/100G 2.1
MONOUNSATURATED FAT; GM/100G 3.1
POLYUNSATURATED FAT; GM/100G 8.4
VITAMIN A; RE/100G 0
ASH; GM/100G 2.5
TOTAL DIETARY FIBER; GM/100G 1.8
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23