| NAME |
WORTHINGTON VEG SKALLOPS,CND,UNPREP |
| CODE |
16-521 |
| PROTEIN; GM/100G |
19.9 |
| LIPIDS; GM/100G |
1.2 |
| CARBOHYDRATE; GM/100G |
4.6 |
| FOOD ENERGY; KCAL/100G |
109 |
| WATER; GM/100G |
73 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
1.4 |
| COMMON UNITS |
cup |
| PHOSPHORUS; MG/100G |
52 |
| POTASSIUM; MG/100G |
17 |
| SODIUM; MG/100G |
460 |
| ZINC; MG/100G |
1 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.2 |
| MONOUNSATURATED FAT; GM/100G |
.1 |
| POLYUNSATURATED FAT; GM/100G |
.5 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.4 |
| TOTAL DIETARY FIBER; GM/100G |
3.4 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
