| NAME |
CEREALS, WHEAT, SHREDDED, LARGE BISCUIT, (WHEAT) |
| CODE |
8-147 |
| PROTEIN; GM/100G |
11.37 |
| LIPIDS; GM/100G |
2.21 |
| CARBOHYDRATE; GM/100G |
78.76 |
| FOOD ENERGY; KCAL/100G |
337 |
| WATER; GM/100G |
6.1 |
| CALCIUM; MG/100G |
50 |
| IRON; MG/100G |
2.95 |
| COMMON UNITS |
biscuits |
| MAGNESIUM; MG/100G |
133 |
| PHOSPHORUS; MG/100G |
370 |
| POTASSIUM; MG/100G |
376 |
| SODIUM; MG/100G |
6 |
| ZINC; MG/100G |
3 |
| COPPER; MG/100G |
.362 |
| MANGANESE; MG/100G |
2.52 |
| ALPHA TOCOPHEROL; MG/100G |
0 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
10.1 |
| GRAMS/COMMON UNIT |
23.6 |
| THIAMIN; MG/100G |
.255 |
| RIBOFLAVIN; MG/100G |
.128 |
| NIACIN; MG/100G |
5.246 |
| PANTOTHENIC ACID; MG/100G |
.308 |
| VITAMIN B6; MG/100G |
1.155 |
| FOLATE; MCG/100G |
43 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
1.18 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.45 |
| MONOUNSATURATED FAT; GM/100G |
.35 |
| POLYUNSATURATED FAT; GM/100G |
1.26 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.56 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
12 |
| TOTAL TOCOPHEROL; MG/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.14 |
| THREONINE; GM/100G |
.31 |
| ISOLEUCINE; GM/100G |
.34 |
| LEUCINE; GM/100G |
.68 |
| LYSINE; GM/100G |
.32 |
| METHIONINE; GM/100G |
.17 |
| CYSTINE; GM/100G |
.24 |
| PHENYLALANINE; GM/100G |
.46 |
| TYROSINE; GM/100G |
.13 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.45 |
| ARGININE; GM/100G |
.45 |
| HISTIDINE; GM/100G |
.23 |
| ALANINE; GM/100G |
.39 |
| ASPARTIC ACID; GM/100G |
.53 |
| GLUTAMIC ACID; GM/100G |
2.99 |
| GLYCINE; GM/100G |
.43 |
| PROLINE; GM/100G |
.97 |
| SERINE; GM/100G |
.49 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.43 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.02 |
| OLEIC ACID; GM/100G |
.33 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.4 |
| SELENIUM; MCG/100G |
2.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10;HCF Nutrition Research Foundation, Inc, 1990 |
