WORTHINGTON VEGETARIAN BURGER,CND,UNPREP (11830)    FOOD NUTRIENTS (112)

Name Value
NAME WORTHINGTON VEGETARIAN BURGER,CND,UNPREP
CODE 16-523
PROTEIN; GM/100G 18.6
LIPIDS; GM/100G 2.9
CARBOHYDRATE; GM/100G 6.2
FOOD ENERGY; KCAL/100G 124
WATER; GM/100G 70.7
CALCIUM; MG/100G 8
IRON; MG/100G 2.6
COMMON UNITS cup
PHOSPHORUS; MG/100G 98
POTASSIUM; MG/100G 44
SODIUM; MG/100G 451
ZINC; MG/100G 1.2
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 55
THIAMIN; MG/100G .2
RIBOFLAVIN; MG/100G .2
NIACIN; MG/100G 2.9
VITAMIN B6; MG/100G .4
VITAMIN B12; MCG/100G 4.4
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .5
MONOUNSATURATED FAT; GM/100G .5
POLYUNSATURATED FAT; GM/100G 1.7
VITAMIN A; RE/100G 0
ASH; GM/100G 1.8
TOTAL DIETARY FIBER; GM/100G 2.7
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23