| NAME |
GARDENBURGER,GOURMET FIRE DRAGON STEAK |
| CODE |
16-575 |
| PROTEIN; GM/100G |
3.1 |
| LIPIDS; GM/100G |
4.9 |
| CARBOHYDRATE; GM/100G |
17.9 |
| FOOD ENERGY; KCAL/100G |
101 |
| WATER; GM/100G |
72.6 |
| CALCIUM; MG/100G |
41 |
| IRON; MG/100G |
1.1 |
| COMMON UNITS |
steak |
| MAGNESIUM; MG/100G |
3 |
| PHOSPHORUS; MG/100G |
88 |
| POTASSIUM; MG/100G |
153 |
| SODIUM; MG/100G |
363 |
| ZINC; MG/100G |
.7 |
| COPPER; MG/100G |
.1 |
| MANGANESE; MG/100G |
.5 |
| VITAMIN A; IU/100G |
3020 |
| ASCORBIC ACID; MG/100G |
27 |
| GRAMS/COMMON UNIT |
156 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
1.5 |
| MONOUNSATURATED FAT; GM/100G |
1.7 |
| POLYUNSATURATED FAT; GM/100G |
1.6 |
| VITAMIN A; RE/100G |
151 |
| ASH; GM/100G |
1.5 |
| TOTAL DIETARY FIBER; GM/100G |
7.6 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
