WORTHINGTON LEANIES,FRZ,UNPREP (11878)    FOOD NUTRIENTS (112)

Name Value
NAME WORTHINGTON LEANIES,FRZ,UNPREP
CODE 16-591
PROTEIN; GM/100G 19.5
LIPIDS; GM/100G 16.5
CARBOHYDRATE; GM/100G 6.1
FOOD ENERGY; KCAL/100G 251
WATER; GM/100G 54.3
CALCIUM; MG/100G 73
IRON; MG/100G 1.8
COMMON UNITS link
PHOSPHORUS; MG/100G 206
POTASSIUM; MG/100G 103
SODIUM; MG/100G 1078
ZINC; MG/100G .8
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 40
THIAMIN; MG/100G .6
RIBOFLAVIN; MG/100G .3
NIACIN; MG/100G 2
VITAMIN B6; MG/100G .5
VITAMIN B12; MCG/100G 2.3
CHOLESTEROL; MG/100G 3
SATURATED FAT; GM/100G 2.8
MONOUNSATURATED FAT; GM/100G 6.2
POLYUNSATURATED FAT; GM/100G 7.3
VITAMIN A; RE/100G 0
ASH; GM/100G 3.6
TOTAL DIETARY FIBER; GM/100G 3.8
% AS PURCHASED 100
EDITABLE? NO
SOURCE OF DATA USDA Std. Reference, Release 23