| NAME |
MORNINGSTAR FARMS CALIFORNIA TURK'Y BURGER,FRZ,UNPREP |
| CODE |
16-592 |
| PROTEIN; GM/100G |
14.1 |
| LIPIDS; GM/100G |
7.9 |
| CARBOHYDRATE; GM/100G |
10.91 |
| FOOD ENERGY; KCAL/100G |
142 |
| WATER; GM/100G |
62.59 |
| CALCIUM; MG/100G |
63 |
| IRON; MG/100G |
5.59 |
| COMMON UNITS |
patty |
| MAGNESIUM; MG/100G |
39 |
| PHOSPHORUS; MG/100G |
161 |
| POTASSIUM; MG/100G |
422 |
| SODIUM; MG/100G |
609 |
| ZINC; MG/100G |
.5 |
| VITAMIN A; IU/100G |
396 |
| ASCORBIC ACID; MG/100G |
25 |
| GRAMS/COMMON UNIT |
64 |
| THIAMIN; MG/100G |
.03 |
| RIBOFLAVIN; MG/100G |
.1 |
| NIACIN; MG/100G |
.2 |
| VITAMIN B6; MG/100G |
.01 |
| FOLATE; MCG/100G |
7 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.8 |
| MONOUNSATURATED FAT; GM/100G |
2.29 |
| POLYUNSATURATED FAT; GM/100G |
3.09 |
| VITAMIN A; RE/100G |
20 |
| ASH; GM/100G |
4.5 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
7.8 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
