| NAME |
MORNINGSTAR FARMS GRILLERS QUARTER POUND VEG BRGR,FRZ,UNPREP |
| CODE |
16-596 |
| PROTEIN; GM/100G |
22.79 |
| LIPIDS; GM/100G |
10.5 |
| CARBOHYDRATE; GM/100G |
8.92 |
| FOOD ENERGY; KCAL/100G |
221 |
| WATER; GM/100G |
55.59 |
| CALCIUM; MG/100G |
79 |
| IRON; MG/100G |
4.9 |
| COMMON UNITS |
patty |
| MAGNESIUM; MG/100G |
18 |
| PHOSPHORUS; MG/100G |
124 |
| POTASSIUM; MG/100G |
235 |
| SODIUM; MG/100G |
429 |
| ZINC; MG/100G |
1.1 |
| VITAMIN A; IU/100G |
1 |
| ASCORBIC ACID; MG/100G |
28 |
| GRAMS/COMMON UNIT |
114 |
| THIAMIN; MG/100G |
1.14 |
| RIBOFLAVIN; MG/100G |
.31 |
| NIACIN; MG/100G |
10.8 |
| VITAMIN B6; MG/100G |
.77 |
| FOLATE; MCG/100G |
2 |
| VITAMIN B12; MCG/100G |
7.69 |
| CHOLESTEROL; MG/100G |
1 |
| SATURATED FAT; GM/100G |
1.89 |
| MONOUNSATURATED FAT; GM/100G |
2 |
| POLYUNSATURATED FAT; GM/100G |
4.9 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.2 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.5 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
