| NAME |
LAMB,DOM,COMP OF RTL CUTS,LN&FAT,1/4"FAT,CHOIC,CKD |
| CODE |
17-002 |
| PROTEIN; GM/100G |
24.52 |
| LIPIDS; GM/100G |
20.94 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
294 |
| WATER; GM/100G |
53.72 |
| CALCIUM; MG/100G |
17 |
| IRON; MG/100G |
1.88 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
188 |
| POTASSIUM; MG/100G |
310 |
| SODIUM; MG/100G |
72 |
| ZINC; MG/100G |
4.46 |
| COPPER; MG/100G |
.119 |
| MANGANESE; MG/100G |
.022 |
| ALPHA TOCOPHEROL; MG/100G |
.14 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.25 |
| NIACIN; MG/100G |
6.66 |
| PANTOTHENIC ACID; MG/100G |
.66 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
2.55 |
| LINOLEIC ACID; GM/100G |
1.14 |
| LINOLENIC ACID; GM/100G |
.3 |
| CHOLESTEROL; MG/100G |
97 |
| SATURATED FAT; GM/100G |
8.83 |
| MONOUNSATURATED FAT; GM/100G |
8.82 |
| POLYUNSATURATED FAT; GM/100G |
1.51 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.04 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.14 |
| % AS PURCHASED |
75 |
| TRYPTOPHAN; GM/100G |
.287 |
| THREONINE; GM/100G |
1.05 |
| ISOLEUCINE; GM/100G |
1.183 |
| LEUCINE; GM/100G |
1.908 |
| LYSINE; GM/100G |
2.166 |
| METHIONINE; GM/100G |
.629 |
| CYSTINE; GM/100G |
.293 |
| PHENYLALANINE; GM/100G |
.998 |
| TYROSINE; GM/100G |
.824 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.323 |
| ARGININE; GM/100G |
1.457 |
| HISTIDINE; GM/100G |
.777 |
| ALANINE; GM/100G |
1.475 |
| ASPARTIC ACID; GM/100G |
2.159 |
| GLUTAMIC ACID; GM/100G |
3.559 |
| GLYCINE; GM/100G |
1.198 |
| PROLINE; GM/100G |
1.029 |
| SERINE; GM/100G |
.912 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.09 |
| MYRISTIC ACID; GM/100G |
.82 |
| PALMITIC ACID; GM/100G |
4.48 |
| PALMITOLEIC ACID; GM/100G |
.61 |
| STEARIC ACID; GM/100G |
2.84 |
| OLEIC ACID; GM/100G |
8 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| VITAMIN K; MCG/100G |
4.6 |
| SELENIUM; MCG/100G |
26.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
