| NAME |
LAMB,DOM,COMP OF RTL CUTS,LN,1/4"FAT,CHOIC,CKD |
| CODE |
17-004 |
| PROTEIN; GM/100G |
28.22 |
| LIPIDS; GM/100G |
9.52 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
206 |
| WATER; GM/100G |
61.96 |
| CALCIUM; MG/100G |
15 |
| IRON; MG/100G |
2.05 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
26 |
| PHOSPHORUS; MG/100G |
210 |
| POTASSIUM; MG/100G |
344 |
| SODIUM; MG/100G |
76 |
| ZINC; MG/100G |
5.27 |
| COPPER; MG/100G |
.128 |
| MANGANESE; MG/100G |
.028 |
| ALPHA TOCOPHEROL; MG/100G |
.19 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.28 |
| NIACIN; MG/100G |
6.32 |
| PANTOTHENIC ACID; MG/100G |
.69 |
| VITAMIN B6; MG/100G |
.16 |
| FOLATE; MCG/100G |
23 |
| VITAMIN B12; MCG/100G |
2.61 |
| LINOLEIC ACID; GM/100G |
.51 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
92 |
| SATURATED FAT; GM/100G |
3.4 |
| MONOUNSATURATED FAT; GM/100G |
4.17 |
| POLYUNSATURATED FAT; GM/100G |
.62 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.14 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.19 |
| % AS PURCHASED |
58 |
| TRYPTOPHAN; GM/100G |
.33 |
| THREONINE; GM/100G |
1.208 |
| ISOLEUCINE; GM/100G |
1.361 |
| LEUCINE; GM/100G |
2.195 |
| LYSINE; GM/100G |
2.492 |
| METHIONINE; GM/100G |
.724 |
| CYSTINE; GM/100G |
.337 |
| PHENYLALANINE; GM/100G |
1.149 |
| TYROSINE; GM/100G |
.948 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.523 |
| ARGININE; GM/100G |
1.676 |
| HISTIDINE; GM/100G |
.894 |
| ALANINE; GM/100G |
1.697 |
| ASPARTIC ACID; GM/100G |
2.484 |
| GLUTAMIC ACID; GM/100G |
4.095 |
| GLYCINE; GM/100G |
1.378 |
| PROLINE; GM/100G |
1.184 |
| SERINE; GM/100G |
1.049 |
| CAPRIC ACID; GM/100G |
.02 |
| LAURIC ACID; GM/100G |
.03 |
| MYRISTIC ACID; GM/100G |
.3 |
| PALMITIC ACID; GM/100G |
1.83 |
| PALMITOLEIC ACID; GM/100G |
.28 |
| STEARIC ACID; GM/100G |
1.17 |
| OLEIC ACID; GM/100G |
3.86 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| SELENIUM; MCG/100G |
26.1 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
