| NAME |
LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,RAW |
| CODE |
17-005 |
| PROTEIN; GM/100G |
6.65 |
| LIPIDS; GM/100G |
70.61 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
665 |
| WATER; GM/100G |
22.54 |
| CALCIUM; MG/100G |
19 |
| IRON; MG/100G |
.98 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
9 |
| PHOSPHORUS; MG/100G |
73 |
| POTASSIUM; MG/100G |
82 |
| SODIUM; MG/100G |
31 |
| ZINC; MG/100G |
1.13 |
| COPPER; MG/100G |
.057 |
| MANGANESE; MG/100G |
.003 |
| ALPHA TOCOPHEROL; MG/100G |
.22 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.16 |
| NIACIN; MG/100G |
6.37 |
| PANTOTHENIC ACID; MG/100G |
.58 |
| VITAMIN B6; MG/100G |
.04 |
| FOLATE; MCG/100G |
3 |
| VITAMIN B12; MCG/100G |
1.68 |
| LINOLEIC ACID; GM/100G |
3.89 |
| LINOLENIC ACID; GM/100G |
1.34 |
| CHOLESTEROL; MG/100G |
90 |
| SATURATED FAT; GM/100G |
32.24 |
| MONOUNSATURATED FAT; GM/100G |
29.11 |
| POLYUNSATURATED FAT; GM/100G |
5.35 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.36 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.22 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.078 |
| THREONINE; GM/100G |
.284 |
| ISOLEUCINE; GM/100G |
.321 |
| LEUCINE; GM/100G |
.517 |
| LYSINE; GM/100G |
.587 |
| METHIONINE; GM/100G |
.171 |
| CYSTINE; GM/100G |
.079 |
| PHENYLALANINE; GM/100G |
.271 |
| TYROSINE; GM/100G |
.223 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.359 |
| ARGININE; GM/100G |
.395 |
| HISTIDINE; GM/100G |
.211 |
| ALANINE; GM/100G |
.4 |
| ASPARTIC ACID; GM/100G |
.585 |
| GLUTAMIC ACID; GM/100G |
.964 |
| GLYCINE; GM/100G |
.325 |
| PROLINE; GM/100G |
.279 |
| SERINE; GM/100G |
.247 |
| CAPRIC ACID; GM/100G |
.2 |
| LAURIC ACID; GM/100G |
.34 |
| MYRISTIC ACID; GM/100G |
3.07 |
| PALMITIC ACID; GM/100G |
15.96 |
| PALMITOLEIC ACID; GM/100G |
2.03 |
| STEARIC ACID; GM/100G |
10.06 |
| OLEIC ACID; GM/100G |
26.09 |
| ARACHIDONIC ACID; GM/100G |
.12 |
| SELENIUM; MCG/100G |
8.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
