LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,CKD (11889)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,DOM,COMP OF RTL CUTS,FAT,1/4"FAT,CHOIC,CKD
CODE 17-006
PROTEIN; GM/100G 12.16
LIPIDS; GM/100G 59.18
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 586
WATER; GM/100G 26.14
CALCIUM; MG/100G 23
IRON; MG/100G 1.29
COMMON UNITS oz
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 114
POTASSIUM; MG/100G 194
SODIUM; MG/100G 58
ZINC; MG/100G 1.74
COPPER; MG/100G .088
MANGANESE; MG/100G .004
ALPHA TOCOPHEROL; MG/100G .04
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .07
RIBOFLAVIN; MG/100G .17
NIACIN; MG/100G 7.8
PANTOTHENIC ACID; MG/100G .58
VITAMIN B6; MG/100G .04
FOLATE; MCG/100G 3
VITAMIN B12; MCG/100G 2.35
LINOLEIC ACID; GM/100G 3.26
LINOLENIC ACID; GM/100G 1.12
CHOLESTEROL; MG/100G 114
SATURATED FAT; GM/100G 27.02
MONOUNSATURATED FAT; GM/100G 24.4
POLYUNSATURATED FAT; GM/100G 4.48
VITAMIN A; RE/100G 0
ASH; GM/100G .68
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .04
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .142
THREONINE; GM/100G .52
ISOLEUCINE; GM/100G .586
LEUCINE; GM/100G .945
LYSINE; GM/100G 1.073
METHIONINE; GM/100G .312
CYSTINE; GM/100G .145
PHENYLALANINE; GM/100G .495
TYROSINE; GM/100G .409
EDITABLE? NO
VALINE; GM/100G .656
ARGININE; GM/100G .722
HISTIDINE; GM/100G .385
ALANINE; GM/100G .731
ASPARTIC ACID; GM/100G 1.07
GLUTAMIC ACID; GM/100G 1.764
GLYCINE; GM/100G .594
PROLINE; GM/100G .51
SERINE; GM/100G .452
CAPRIC ACID; GM/100G .17
LAURIC ACID; GM/100G .29
MYRISTIC ACID; GM/100G 2.58
PALMITIC ACID; GM/100G 13.37
PALMITOLEIC ACID; GM/100G 1.7
STEARIC ACID; GM/100G 8.43
OLEIC ACID; GM/100G 21.87
ARACHIDONIC ACID; GM/100G .1
VITAMIN K; MCG/100G 4.6
SELENIUM; MCG/100G 18.8
SOURCE OF DATA USDA Std. Reference, Release 23