| NAME |
LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,RAW |
| CODE |
17-009 |
| PROTEIN; GM/100G |
21.08 |
| LIPIDS; GM/100G |
3.29 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
120 |
| WATER; GM/100G |
74.86 |
| CALCIUM; MG/100G |
9 |
| IRON; MG/100G |
1.79 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
187 |
| POTASSIUM; MG/100G |
237 |
| SODIUM; MG/100G |
79 |
| ZINC; MG/100G |
5.95 |
| COPPER; MG/100G |
.109 |
| MANGANESE; MG/100G |
.024 |
| ALPHA TOCOPHEROL; MG/100G |
.24 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.2 |
| NIACIN; MG/100G |
5.31 |
| PANTOTHENIC ACID; MG/100G |
.71 |
| VITAMIN B6; MG/100G |
.17 |
| FOLATE; MCG/100G |
22 |
| VITAMIN B12; MCG/100G |
2.45 |
| LINOLEIC ACID; GM/100G |
.23 |
| LINOLENIC ACID; GM/100G |
.04 |
| CHOLESTEROL; MG/100G |
69 |
| SATURATED FAT; GM/100G |
1.18 |
| MONOUNSATURATED FAT; GM/100G |
1.32 |
| POLYUNSATURATED FAT; GM/100G |
.3 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.05 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.24 |
| % AS PURCHASED |
41 |
| TRYPTOPHAN; GM/100G |
.246 |
| THREONINE; GM/100G |
.902 |
| ISOLEUCINE; GM/100G |
1.017 |
| LEUCINE; GM/100G |
1.64 |
| LYSINE; GM/100G |
1.861 |
| METHIONINE; GM/100G |
.541 |
| CYSTINE; GM/100G |
.252 |
| PHENYLALANINE; GM/100G |
.858 |
| TYROSINE; GM/100G |
.708 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.137 |
| ARGININE; GM/100G |
1.252 |
| HISTIDINE; GM/100G |
.668 |
| ALANINE; GM/100G |
1.268 |
| ASPARTIC ACID; GM/100G |
1.855 |
| GLUTAMIC ACID; GM/100G |
3.059 |
| GLYCINE; GM/100G |
1.029 |
| PROLINE; GM/100G |
.884 |
| SERINE; GM/100G |
.784 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.09 |
| PALMITIC ACID; GM/100G |
.64 |
| PALMITOLEIC ACID; GM/100G |
.1 |
| STEARIC ACID; GM/100G |
.39 |
| OLEIC ACID; GM/100G |
1.2 |
| ARACHIDONIC ACID; GM/100G |
.03 |
| SELENIUM; MCG/100G |
24 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
