LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,CKD,BRSD (11893)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,DOM,FORESHANK,LN,1/4"FAT,CHOIC,CKD,BRSD
CODE 17-010
PROTEIN; GM/100G 31.01
LIPIDS; GM/100G 6.02
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 187
WATER; GM/100G 61.79
CALCIUM; MG/100G 20
IRON; MG/100G 2.27
COMMON UNITS oz
MAGNESIUM; MG/100G 23
PHOSPHORUS; MG/100G 175
POTASSIUM; MG/100G 267
SODIUM; MG/100G 74
ZINC; MG/100G 8.66
COPPER; MG/100G .129
MANGANESE; MG/100G .028
ALPHA TOCOPHEROL; MG/100G .2
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .04
RIBOFLAVIN; MG/100G .19
NIACIN; MG/100G 5.07
PANTOTHENIC ACID; MG/100G .63
VITAMIN B6; MG/100G .11
FOLATE; MCG/100G 19
VITAMIN B12; MCG/100G 2.26
LINOLEIC ACID; GM/100G .32
LINOLENIC ACID; GM/100G .04
CHOLESTEROL; MG/100G 104
SATURATED FAT; GM/100G 2.15
MONOUNSATURATED FAT; GM/100G 2.64
POLYUNSATURATED FAT; GM/100G .39
VITAMIN A; RE/100G 0
ASH; GM/100G .94
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .2
% AS PURCHASED 38
TRYPTOPHAN; GM/100G .362
THREONINE; GM/100G 1.327
ISOLEUCINE; GM/100G 1.496
LEUCINE; GM/100G 2.412
LYSINE; GM/100G 2.739
METHIONINE; GM/100G .796
CYSTINE; GM/100G .37
PHENYLALANINE; GM/100G 1.262
TYROSINE; GM/100G 1.042
EDITABLE? NO
VALINE; GM/100G 1.673
ARGININE; GM/100G 1.842
HISTIDINE; GM/100G .982
ALANINE; GM/100G 1.865
ASPARTIC ACID; GM/100G 2.73
GLUTAMIC ACID; GM/100G 4.5
GLYCINE; GM/100G 1.515
PROLINE; GM/100G 1.301
SERINE; GM/100G 1.153
CAPRIC ACID; GM/100G .01
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .19
PALMITIC ACID; GM/100G 1.16
PALMITOLEIC ACID; GM/100G .18
STEARIC ACID; GM/100G .74
OLEIC ACID; GM/100G 2.44
ARACHIDONIC ACID; GM/100G .04
SELENIUM; MCG/100G 35.3
SOURCE OF DATA USDA Std. Reference, Release 23