NAME |
EGGS, YOLK, RAW, FRZ, SUGARED |
CODE |
1-127 |
PROTEIN; GM/100G |
13.8 |
LIPIDS; GM/100G |
22.75 |
CARBOHYDRATE; GM/100G |
10.8 |
FOOD ENERGY; KCAL/100G |
307 |
WATER; GM/100G |
51.25 |
CALCIUM; MG/100G |
123 |
IRON; MG/100G |
3.14 |
COMMON UNITS |
oz. |
MAGNESIUM; MG/100G |
10 |
PHOSPHORUS; MG/100G |
384 |
POTASSIUM; MG/100G |
103 |
SODIUM; MG/100G |
67 |
ZINC; MG/100G |
2.81 |
COPPER; MG/100G |
.012 |
MANGANESE; MG/100G |
.059 |
VITAMIN A; IU/100G |
1315 |
ASCORBIC ACID; MG/100G |
0 |
GRAMS/COMMON UNIT |
28.3 |
THIAMIN; MG/100G |
.135 |
RIBOFLAVIN; MG/100G |
.53 |
NIACIN; MG/100G |
.023 |
PANTOTHENIC ACID; MG/100G |
3.2 |
VITAMIN B6; MG/100G |
.284 |
FOLATE; MCG/100G |
139 |
VITAMIN B12; MCG/100G |
1.77 |
LINOLEIC ACID; GM/100G |
2.599 |
LINOLENIC ACID; GM/100G |
.055 |
CHOLESTEROL; MG/100G |
959 |
SATURATED FAT; GM/100G |
6.97 |
MONOUNSATURATED FAT; GM/100G |
8.614 |
POLYUNSATURATED FAT; GM/100G |
3.244 |
VITAMIN A; RE/100G |
395 |
ASH; GM/100G |
1.4 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.161 |
THREONINE; GM/100G |
.733 |
ISOLEUCINE; GM/100G |
.698 |
LEUCINE; GM/100G |
1.212 |
LYSINE; GM/100G |
1.095 |
METHIONINE; GM/100G |
.342 |
CYSTINE; GM/100G |
.247 |
PHENYLALANINE; GM/100G |
.59 |
TYROSINE; GM/100G |
.614 |
EDITABLE? |
NO |
VALINE; GM/100G |
.768 |
ARGININE; GM/100G |
.985 |
HISTIDINE; GM/100G |
.358 |
ALANINE; GM/100G |
.709 |
ASPARTIC ACID; GM/100G |
1.349 |
GLUTAMIC ACID; GM/100G |
1.749 |
GLYCINE; GM/100G |
.426 |
PROLINE; GM/100G |
.576 |
SERINE; GM/100G |
1.179 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.073 |
PALMITIC ACID; GM/100G |
5.066 |
PALMITOLEIC ACID; GM/100G |
.55 |
STEARIC ACID; GM/100G |
1.795 |
OLEIC ACID; GM/100G |
7.983 |
ARACHIDONIC ACID; GM/100G |
.363 |
SELENIUM; MCG/100G |
37.7 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |