| NAME |
LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,BRLD |
| CODE |
17-024 |
| PROTEIN; GM/100G |
25.17 |
| LIPIDS; GM/100G |
23.08 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
316 |
| WATER; GM/100G |
51.57 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
1.81 |
| COMMON UNITS |
chop |
| MAGNESIUM; MG/100G |
24 |
| PHOSPHORUS; MG/100G |
196 |
| POTASSIUM; MG/100G |
327 |
| SODIUM; MG/100G |
77 |
| ZINC; MG/100G |
3.48 |
| COPPER; MG/100G |
.13 |
| MANGANESE; MG/100G |
.022 |
| ALPHA TOCOPHEROL; MG/100G |
.13 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
64 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.25 |
| NIACIN; MG/100G |
7.1 |
| PANTOTHENIC ACID; MG/100G |
.64 |
| VITAMIN B6; MG/100G |
.13 |
| FOLATE; MCG/100G |
18 |
| VITAMIN B12; MCG/100G |
2.47 |
| LINOLEIC ACID; GM/100G |
1.26 |
| LINOLENIC ACID; GM/100G |
.35 |
| CHOLESTEROL; MG/100G |
100 |
| SATURATED FAT; GM/100G |
9.83 |
| MONOUNSATURATED FAT; GM/100G |
9.7 |
| POLYUNSATURATED FAT; GM/100G |
1.68 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.09 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.13 |
| % AS PURCHASED |
77 |
| TRYPTOPHAN; GM/100G |
.294 |
| THREONINE; GM/100G |
1.077 |
| ISOLEUCINE; GM/100G |
1.214 |
| LEUCINE; GM/100G |
1.958 |
| LYSINE; GM/100G |
2.223 |
| METHIONINE; GM/100G |
.646 |
| CYSTINE; GM/100G |
.3 |
| PHENYLALANINE; GM/100G |
1.025 |
| TYROSINE; GM/100G |
.846 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.358 |
| ARGININE; GM/100G |
1.496 |
| HISTIDINE; GM/100G |
.797 |
| ALANINE; GM/100G |
1.514 |
| ASPARTIC ACID; GM/100G |
2.216 |
| GLUTAMIC ACID; GM/100G |
3.653 |
| GLYCINE; GM/100G |
1.229 |
| PROLINE; GM/100G |
1.056 |
| SERINE; GM/100G |
.936 |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
.92 |
| PALMITIC ACID; GM/100G |
4.98 |
| PALMITOLEIC ACID; GM/100G |
.67 |
| STEARIC ACID; GM/100G |
3.15 |
| OLEIC ACID; GM/100G |
8.79 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| VITAMIN K; MCG/100G |
4.8 |
| SELENIUM; MCG/100G |
27.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
