| NAME |
LAMB,DOM,LOIN,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD |
| CODE |
17-025 |
| PROTEIN; GM/100G |
22.55 |
| LIPIDS; GM/100G |
23.59 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
309 |
| WATER; GM/100G |
52.5 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
2.12 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
180 |
| POTASSIUM; MG/100G |
246 |
| SODIUM; MG/100G |
64 |
| ZINC; MG/100G |
3.41 |
| COPPER; MG/100G |
.119 |
| MANGANESE; MG/100G |
.02 |
| ALPHA TOCOPHEROL; MG/100G |
.11 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.24 |
| NIACIN; MG/100G |
7.1 |
| PANTOTHENIC ACID; MG/100G |
.65 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
19 |
| VITAMIN B12; MCG/100G |
2.21 |
| LINOLEIC ACID; GM/100G |
1.37 |
| LINOLENIC ACID; GM/100G |
.42 |
| CHOLESTEROL; MG/100G |
95 |
| SATURATED FAT; GM/100G |
10.24 |
| MONOUNSATURATED FAT; GM/100G |
9.68 |
| POLYUNSATURATED FAT; GM/100G |
1.87 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.16 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.11 |
| % AS PURCHASED |
78 |
| TRYPTOPHAN; GM/100G |
.264 |
| THREONINE; GM/100G |
.965 |
| ISOLEUCINE; GM/100G |
1.088 |
| LEUCINE; GM/100G |
1.754 |
| LYSINE; GM/100G |
1.991 |
| METHIONINE; GM/100G |
.579 |
| CYSTINE; GM/100G |
.269 |
| PHENYLALANINE; GM/100G |
.918 |
| TYROSINE; GM/100G |
.758 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.217 |
| ARGININE; GM/100G |
1.34 |
| HISTIDINE; GM/100G |
.714 |
| ALANINE; GM/100G |
1.356 |
| ASPARTIC ACID; GM/100G |
1.985 |
| GLUTAMIC ACID; GM/100G |
3.272 |
| GLYCINE; GM/100G |
1.101 |
| PROLINE; GM/100G |
.946 |
| SERINE; GM/100G |
.838 |
| CAPRIC ACID; GM/100G |
.06 |
| LAURIC ACID; GM/100G |
.1 |
| MYRISTIC ACID; GM/100G |
.93 |
| PALMITIC ACID; GM/100G |
5.16 |
| PALMITOLEIC ACID; GM/100G |
.69 |
| STEARIC ACID; GM/100G |
3.24 |
| OLEIC ACID; GM/100G |
8.69 |
| ARACHIDONIC ACID; GM/100G |
.08 |
| VITAMIN K; MCG/100G |
4.7 |
| SELENIUM; MCG/100G |
24.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
