| NAME |
LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,RAW |
| CODE |
17-026 |
| PROTEIN; GM/100G |
20.88 |
| LIPIDS; GM/100G |
5.94 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
143 |
| WATER; GM/100G |
72.55 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
1.91 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
190 |
| POTASSIUM; MG/100G |
276 |
| SODIUM; MG/100G |
68 |
| ZINC; MG/100G |
3.19 |
| COPPER; MG/100G |
.128 |
| MANGANESE; MG/100G |
.024 |
| ALPHA TOCOPHEROL; MG/100G |
.19 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.35 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.23 |
| NIACIN; MG/100G |
6.51 |
| PANTOTHENIC ACID; MG/100G |
.66 |
| VITAMIN B6; MG/100G |
.17 |
| FOLATE; MCG/100G |
24 |
| VITAMIN B12; MCG/100G |
2.21 |
| LINOLEIC ACID; GM/100G |
.41 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
66 |
| SATURATED FAT; GM/100G |
2.13 |
| MONOUNSATURATED FAT; GM/100G |
2.39 |
| POLYUNSATURATED FAT; GM/100G |
.54 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.06 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.19 |
| % AS PURCHASED |
54 |
| TRYPTOPHAN; GM/100G |
.244 |
| THREONINE; GM/100G |
.893 |
| ISOLEUCINE; GM/100G |
1.007 |
| LEUCINE; GM/100G |
1.624 |
| LYSINE; GM/100G |
1.843 |
| METHIONINE; GM/100G |
.536 |
| CYSTINE; GM/100G |
.249 |
| PHENYLALANINE; GM/100G |
.85 |
| TYROSINE; GM/100G |
.702 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.126 |
| ARGININE; GM/100G |
1.24 |
| HISTIDINE; GM/100G |
.661 |
| ALANINE; GM/100G |
1.255 |
| ASPARTIC ACID; GM/100G |
1.837 |
| GLUTAMIC ACID; GM/100G |
3.029 |
| GLYCINE; GM/100G |
1.02 |
| PROLINE; GM/100G |
.876 |
| SERINE; GM/100G |
.776 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.15 |
| PALMITIC ACID; GM/100G |
1.15 |
| PALMITOLEIC ACID; GM/100G |
.18 |
| STEARIC ACID; GM/100G |
.71 |
| OLEIC ACID; GM/100G |
2.16 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| SELENIUM; MCG/100G |
23.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
