LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,RSTD (11908)    FOOD NUTRIENTS (112)

Name Value
NAME LAMB,DOM,LOIN,LN,1/4"FAT,CHOIC,CKD,RSTD
CODE 17-028
PROTEIN; GM/100G 26.59
LIPIDS; GM/100G 9.76
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 202
WATER; GM/100G 62.76
CALCIUM; MG/100G 17
IRON; MG/100G 2.44
COMMON UNITS oz
MAGNESIUM; MG/100G 27
PHOSPHORUS; MG/100G 206
POTASSIUM; MG/100G 267
SODIUM; MG/100G 66
ZINC; MG/100G 4.06
COPPER; MG/100G .132
MANGANESE; MG/100G .026
ALPHA TOCOPHEROL; MG/100G .16
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 85
THIAMIN; MG/100G .1
RIBOFLAVIN; MG/100G .27
NIACIN; MG/100G 6.83
PANTOTHENIC ACID; MG/100G .68
VITAMIN B6; MG/100G .16
FOLATE; MCG/100G 25
VITAMIN B12; MCG/100G 2.16
LINOLEIC ACID; GM/100G .64
LINOLENIC ACID; GM/100G .14
CHOLESTEROL; MG/100G 87
SATURATED FAT; GM/100G 3.72
MONOUNSATURATED FAT; GM/100G 3.95
POLYUNSATURATED FAT; GM/100G .86
VITAMIN A; RE/100G 0
ASH; GM/100G 1.35
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .16
% AS PURCHASED 56
TRYPTOPHAN; GM/100G .311
THREONINE; GM/100G 1.138
ISOLEUCINE; GM/100G 1.283
LEUCINE; GM/100G 2.068
LYSINE; GM/100G 2.348
METHIONINE; GM/100G .682
CYSTINE; GM/100G .317
PHENYLALANINE; GM/100G 1.083
TYROSINE; GM/100G .894
EDITABLE? NO
VALINE; GM/100G 1.435
ARGININE; GM/100G 1.58
HISTIDINE; GM/100G .842
ALANINE; GM/100G 1.599
ASPARTIC ACID; GM/100G 2.341
GLUTAMIC ACID; GM/100G 3.859
GLYCINE; GM/100G 1.299
PROLINE; GM/100G 1.115
SERINE; GM/100G .989
CAPRIC ACID; GM/100G .02
LAURIC ACID; GM/100G .03
MYRISTIC ACID; GM/100G .29
PALMITIC ACID; GM/100G 1.97
PALMITOLEIC ACID; GM/100G .29
STEARIC ACID; GM/100G 1.21
OLEIC ACID; GM/100G 3.56
ARACHIDONIC ACID; GM/100G .08
SELENIUM; MCG/100G 30.3
SOURCE OF DATA USDA Std. Reference, Release 23