| Name | Value |
|---|---|
| NAME | CEREALS, RICE, PUFFED, FORTIFIED, (RICE) |
| CODE | 8-156 |
| PROTEIN; GM/100G | 6.3 |
| LIPIDS; GM/100G | .5 |
| CARBOHYDRATE; GM/100G | 89.8 |
| FOOD ENERGY; KCAL/100G | 402 |
| WATER; GM/100G | 3 |
| CALCIUM; MG/100G | 6 |
| IRON; MG/100G | 31.7 |
| COMMON UNITS | oz. |
| MAGNESIUM; MG/100G | 25 |
| PHOSPHORUS; MG/100G | 98 |
| POTASSIUM; MG/100G | 113 |
| SODIUM; MG/100G | 3 |
| ZINC; MG/100G | 1.03 |
| COPPER; MG/100G | .169 |
| MANGANESE; MG/100G | 1.5 |
| VITAMIN A; IU/100G | 0 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 28.3 |
| THIAMIN; MG/100G | 2.6 |
| RIBOFLAVIN; MG/100G | 1.8 |
| NIACIN; MG/100G | 35.3 |
| PANTOTHENIC ACID; MG/100G | .32 |
| VITAMIN B6; MG/100G | .075 |
| FOLATE; MCG/100G | 19 |
| VITAMIN B12; MCG/100G | 0 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | .13 |
| VITAMIN A; RE/100G | 0 |
| ASH; GM/100G | .4 |
| TOTAL DIETARY FIBER; GM/100G | 1.7 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .094 |
| THREONINE; GM/100G | .318 |
| ISOLEUCINE; GM/100G | .336 |
| LEUCINE; GM/100G | .526 |
| LYSINE; GM/100G | .268 |
| METHIONINE; GM/100G | .189 |
| CYSTINE; GM/100G | .108 |
| PHENYLALANINE; GM/100G | .27 |
| TYROSINE; GM/100G | .355 |
| EDITABLE? | NO |
| VALINE; GM/100G | .411 |
| ARGININE; GM/100G | .519 |
| HISTIDINE; GM/100G | .191 |
| ALANINE; GM/100G | .261 |
| ASPARTIC ACID; GM/100G | .583 |
| GLUTAMIC ACID; GM/100G | 1.015 |
| GLYCINE; GM/100G | .366 |
| PROLINE; GM/100G | .266 |
| SERINE; GM/100G | .287 |
| SELENIUM; MCG/100G | 10.5 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |