| NAME |
CEREALS, RICE, PUFFED, FORTIFIED, (RICE) |
| CODE |
8-156 |
| PROTEIN; GM/100G |
6.3 |
| LIPIDS; GM/100G |
.5 |
| CARBOHYDRATE; GM/100G |
89.8 |
| FOOD ENERGY; KCAL/100G |
402 |
| WATER; GM/100G |
3 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
31.7 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
25 |
| PHOSPHORUS; MG/100G |
98 |
| POTASSIUM; MG/100G |
113 |
| SODIUM; MG/100G |
3 |
| ZINC; MG/100G |
1.03 |
| COPPER; MG/100G |
.169 |
| MANGANESE; MG/100G |
1.5 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
2.6 |
| RIBOFLAVIN; MG/100G |
1.8 |
| NIACIN; MG/100G |
35.3 |
| PANTOTHENIC ACID; MG/100G |
.32 |
| VITAMIN B6; MG/100G |
.075 |
| FOLATE; MCG/100G |
19 |
| VITAMIN B12; MCG/100G |
0 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.13 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.4 |
| TOTAL DIETARY FIBER; GM/100G |
1.7 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.094 |
| THREONINE; GM/100G |
.318 |
| ISOLEUCINE; GM/100G |
.336 |
| LEUCINE; GM/100G |
.526 |
| LYSINE; GM/100G |
.268 |
| METHIONINE; GM/100G |
.189 |
| CYSTINE; GM/100G |
.108 |
| PHENYLALANINE; GM/100G |
.27 |
| TYROSINE; GM/100G |
.355 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.411 |
| ARGININE; GM/100G |
.519 |
| HISTIDINE; GM/100G |
.191 |
| ALANINE; GM/100G |
.261 |
| ASPARTIC ACID; GM/100G |
.583 |
| GLUTAMIC ACID; GM/100G |
1.015 |
| GLYCINE; GM/100G |
.366 |
| PROLINE; GM/100G |
.266 |
| SERINE; GM/100G |
.287 |
| SELENIUM; MCG/100G |
10.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
