| NAME |
LAMB,DOM,RIB,LN&FAT,1/4"FAT,CHOIC,CKD,RSTD |
| CODE |
17-031 |
| PROTEIN; GM/100G |
21.12 |
| LIPIDS; GM/100G |
29.82 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
359 |
| WATER; GM/100G |
47.89 |
| CALCIUM; MG/100G |
22 |
| IRON; MG/100G |
1.6 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
20 |
| PHOSPHORUS; MG/100G |
166 |
| POTASSIUM; MG/100G |
271 |
| SODIUM; MG/100G |
73 |
| ZINC; MG/100G |
3.49 |
| COPPER; MG/100G |
.115 |
| MANGANESE; MG/100G |
.019 |
| ALPHA TOCOPHEROL; MG/100G |
.1 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.21 |
| NIACIN; MG/100G |
6.75 |
| PANTOTHENIC ACID; MG/100G |
.63 |
| VITAMIN B6; MG/100G |
.11 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
2.23 |
| LINOLEIC ACID; GM/100G |
1.63 |
| LINOLENIC ACID; GM/100G |
.46 |
| CHOLESTEROL; MG/100G |
97 |
| SATURATED FAT; GM/100G |
12.77 |
| MONOUNSATURATED FAT; GM/100G |
12.52 |
| POLYUNSATURATED FAT; GM/100G |
2.17 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.93 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.1 |
| % AS PURCHASED |
72 |
| TRYPTOPHAN; GM/100G |
.247 |
| THREONINE; GM/100G |
.904 |
| ISOLEUCINE; GM/100G |
1.019 |
| LEUCINE; GM/100G |
1.642 |
| LYSINE; GM/100G |
1.865 |
| METHIONINE; GM/100G |
.542 |
| CYSTINE; GM/100G |
.252 |
| PHENYLALANINE; GM/100G |
.86 |
| TYROSINE; GM/100G |
.71 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.139 |
| ARGININE; GM/100G |
1.254 |
| HISTIDINE; GM/100G |
.669 |
| ALANINE; GM/100G |
1.27 |
| ASPARTIC ACID; GM/100G |
1.859 |
| GLUTAMIC ACID; GM/100G |
3.064 |
| GLYCINE; GM/100G |
1.031 |
| PROLINE; GM/100G |
.886 |
| SERINE; GM/100G |
.785 |
| CAPRIC ACID; GM/100G |
.08 |
| LAURIC ACID; GM/100G |
.13 |
| MYRISTIC ACID; GM/100G |
1.19 |
| PALMITIC ACID; GM/100G |
6.45 |
| PALMITOLEIC ACID; GM/100G |
.87 |
| STEARIC ACID; GM/100G |
4.08 |
| OLEIC ACID; GM/100G |
11.33 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| SELENIUM; MCG/100G |
21.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
