| NAME |
LAMB,DOM,RIB,LN,1/4"FAT,CHOIC,CKD,RSTD |
| CODE |
17-034 |
| PROTEIN; GM/100G |
26.16 |
| LIPIDS; GM/100G |
13.31 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
232 |
| WATER; GM/100G |
60.13 |
| CALCIUM; MG/100G |
21 |
| IRON; MG/100G |
1.77 |
| COMMON UNITS |
oz |
| MAGNESIUM; MG/100G |
23 |
| PHOSPHORUS; MG/100G |
195 |
| POTASSIUM; MG/100G |
315 |
| SODIUM; MG/100G |
81 |
| ZINC; MG/100G |
4.47 |
| COPPER; MG/100G |
.129 |
| MANGANESE; MG/100G |
.028 |
| ALPHA TOCOPHEROL; MG/100G |
.15 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
85 |
| THIAMIN; MG/100G |
.09 |
| RIBOFLAVIN; MG/100G |
.23 |
| NIACIN; MG/100G |
6.16 |
| PANTOTHENIC ACID; MG/100G |
.66 |
| VITAMIN B6; MG/100G |
.15 |
| FOLATE; MCG/100G |
22 |
| VITAMIN B12; MCG/100G |
2.16 |
| LINOLEIC ACID; GM/100G |
.71 |
| LINOLENIC ACID; GM/100G |
.08 |
| CHOLESTEROL; MG/100G |
88 |
| SATURATED FAT; GM/100G |
4.76 |
| MONOUNSATURATED FAT; GM/100G |
5.83 |
| POLYUNSATURATED FAT; GM/100G |
.87 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.07 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.15 |
| % AS PURCHASED |
45 |
| TRYPTOPHAN; GM/100G |
.306 |
| THREONINE; GM/100G |
1.119 |
| ISOLEUCINE; GM/100G |
1.262 |
| LEUCINE; GM/100G |
2.034 |
| LYSINE; GM/100G |
2.31 |
| METHIONINE; GM/100G |
.671 |
| CYSTINE; GM/100G |
.312 |
| PHENYLALANINE; GM/100G |
1.065 |
| TYROSINE; GM/100G |
.879 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.411 |
| ARGININE; GM/100G |
1.554 |
| HISTIDINE; GM/100G |
.829 |
| ALANINE; GM/100G |
1.573 |
| ASPARTIC ACID; GM/100G |
2.302 |
| GLUTAMIC ACID; GM/100G |
3.796 |
| GLYCINE; GM/100G |
1.277 |
| PROLINE; GM/100G |
1.097 |
| SERINE; GM/100G |
.972 |
| CAPRIC ACID; GM/100G |
.03 |
| LAURIC ACID; GM/100G |
.04 |
| MYRISTIC ACID; GM/100G |
.42 |
| PALMITIC ACID; GM/100G |
2.56 |
| PALMITOLEIC ACID; GM/100G |
.4 |
| STEARIC ACID; GM/100G |
1.64 |
| OLEIC ACID; GM/100G |
5.4 |
| ARACHIDONIC ACID; GM/100G |
.09 |
| SELENIUM; MCG/100G |
26.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 23 |
